Little debbie mini cinnamon sugar donuts

USDA name: Mini cinnamon sugar donuts

Brandedby McKee Foods Corporation

220 calories in 4 donuts (53 g). Per 100 g, protein: 3.8 g, carbohydrates: 54.7 g, fat: 20.8 g.

Serving
1
= 53 g
220KCAL

Little debbie mini cinnamon sugar donuts, 4 donuts (53 g)

220 calories

Protein
2 g
Carbs
29 g
Fat
11 g
Fiber
1 g
Sugars
14 g

Nutrition Facts

Serving size4 donuts (53 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 11 g14%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 14.8 mg5%
Sodium 220 mg10%
Total Carbohydrate 29 g11%
Dietary Fiber 1 g4%
Total Sugars 14 g
Protein 2 g
Calcium 20.1 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium10% 220 mg
    • Iron4% 0.72 mg
    • Calcium2% 20.1 mg

    Ingredients

    Enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate [vitamin b1], Riboflavin [vitamin b2], Folic acid), Palm oil, Water, Sugar, Dextrose, Modified corn starch. Contains 2% or less of each of the following: nonfat dry milk, Egg yolks, Soy flour, Cinnamon, Corn syrup solids, Soybean oil, Leavening (baking soda, Sodium acid pyrophosphate, Sodium aluminum phosphate), Salt, Colors (annatto extract, Turmeric extract), Wheat and tapioca starches, Emulsifiers (soy lecithin, Mono- and diglycerides), Glycerin, Natural and artificial flavors, Sorbic acid and potassium sorbate and calcium propionate (to preserve freshness), Cellulose and guar and karaya gums, Citric acid, Dextrin, Wheat germ, Maltodextrin.

    Brand
    Little debbie
    Made by
    McKee Foods Corporation
    Label serving
    4 donuts
    Barcode (GTIN/UPC)
    024300044700
    Category
    Cakes, Cupcakes, Snack Cakes
    Label updated
    2018-02-21

    How it compares

    Against other records in Cakes, Cupcakes, Snack Cakes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 85%

      Same value as 11 of 9,138 other records.

      leastmost

    • Fiber

      Higher than 73%

      Same value as 142 of 9,102 other records.

      leastmost

    • Calories

      Higher than 69%

      Same value as 52 of 9,162 other records.

      leastmost

    • Total fat

      Higher than 69%

      Same value as 16 of 9,155 other records.

      leastmost

    • Sugars

      Lower than 67%

      Same value as 4 of 9,124 other records.

      leastmost

    • Calcium

      Higher than 59%

      Same value as 107 of 9,030 other records.

      leastmost

    Questions

    How many calories are in little debbie mini cinnamon sugar donuts?
    4 donuts (53 g): 220 calories; protein: 2 g, carbohydrates: 29 g, fat: 11 g.
    How much protein is in little debbie mini cinnamon sugar donuts?
    3.8 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
    How many net carbs are in little debbie mini cinnamon sugar donuts?
    52.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy415 kcal
    Protein3.8 g
    Total lipid (fat)20.8 g
    Carbohydrate, by difference54.7 g
    Fiber, total dietary1.9 g
    Total Sugars26.4 g
    Calcium, Ca38 mg
    Iron, Fe1.4 mg
    Sodium, Na415 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated11.3 g
    Fatty acids, total trans0 g
    Cholesterol28 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2035918, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.