Little debbie iced brownies, Iced

USDA name: Iced brownies, Iced

Brandedby McKee Foods Corporation

210 calories in 1 brownie (46 g). Per 100 g, protein: 2.2 g, carbohydrates: 67.4 g, fat: 19.6 g.

Serving
1
= 46 g
210KCAL

Little debbie iced brownies, Iced, 1 brownie (46 g)

210 calories

Protein
1.0 g
Carbs
31 g
Fat
9 g
Fiber
1 g
Sugars
17 g

Nutrition Facts

Serving size1 brownie (46 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 9 g12%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 130 mg6%
Total Carbohydrate 31 g11%
Dietary Fiber 1 g4%
Total Sugars 17 g
Includes Added Sugars 17 g34%
Protein 1.0 g
Vitamin D 0 mcg0%
Calcium 10.1 mg1%
Iron 1.1 mg6%
Potassium 50.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1.1 mg
    • Sodium6% 130 mg
    • Potassium1% 50.1 mg
    • Calcium1% 10.1 mg

    Ingredients

    Enriched bleached flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate [vitamin b1], Riboflavin [vitamin b2], Folic acid), Corn syrup, Palm and soybean oils with tbhq and citric acid to protect flavor, Sugar, Dextrose, Water, Cocoa. Contains 2% or less of each of the following: soy flour, Whey (milk), Eggs, Toppers (sugar, Rice flour, Palm and/or palm kernel oil, Gum arabic, Cellulose gum, Confectioner's glaze, Titanium dioxide, Carrageenan, Red 3, Soy lecithin, Artificial flavor), Soy lecithin, Salt, Corn starch, Leavening (sodium aluminum phosphate, Baking soda), Caramel color, High fructose corn syrup, Modified corn starch, Red 40 lake, Titanium dioxide, Natural and artificial flavors, Polysorbate 60, Red 40, Egg whites, Citric acid, Sorbic acid (to preserve freshness).

    Brand
    Little debbie
    Made by
    McKee Foods Corporation
    Label serving
    1 brownie
    Barcode (GTIN/UPC)
    024300042430
    Category
    Cakes, Cupcakes, Snack Cakes
    Label updated
    2019-08-01

    How it compares

    Against other records in Cakes, Cupcakes, Snack Cakes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Higher than 92%

      Same value as 15 of 9,105 other records.

      leastmost

    • Protein

      Lower than 92%

      Same value as 59 of 9,133 other records.

      leastmost

    • Calories

      Higher than 91%

      Same value as 13 of 9,162 other records.

      leastmost

    • Iron

      Higher than 84%

      Same value as 21 of 9,042 other records.

      leastmost

    • Fiber

      Higher than 80%

      Same value as 187 of 9,102 other records.

      leastmost

    • Calcium

      Lower than 66%

      Same value as 70 of 9,030 other records.

      leastmost

    Questions

    How many calories are in little debbie iced brownies, iced?
    1 brownie (46 g): 210 calories; protein: 1.0 g, carbohydrates: 31 g, fat: 9 g.
    How much protein is in little debbie iced brownies, iced?
    2.2 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
    How many net carbs are in little debbie iced brownies, iced?
    65.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 17 reported nutrients, per 100 g+
    Energy457 kcal
    Protein2.2 g
    Total lipid (fat)19.6 g
    Carbohydrate, by difference67.4 g
    Fiber, total dietary2.2 g
    Total Sugars37 g
    Sugars, added37 g
    Calcium, Ca22 mg
    Iron, Fe2.4 mg
    Potassium, K109 mg
    Sodium, Na283 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated8.7 g
    Fatty acids, total monounsaturated6.5 g
    Fatty acids, total polyunsaturated3.3 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2675376, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.