How many calories are in freshness guaranteed iced brownie bites, iced brownie?

2 brownies (50 g): 230 calories; protein: 1 g, carbohydrates: 28 g, fat: 13 g.

How much protein is in freshness guaranteed iced brownie bites, iced brownie?

2 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.

How many net carbs are in freshness guaranteed iced brownie bites, iced brownie?

55.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Freshness guaranteed iced brownie bites, Iced brownie

USDA name: Iced brownie bites, Iced brownie

Brandedby Wal-Mart Stores, Inc.

230 calories in 2 brownies (50 g). Per 100 g, protein: 2 g, carbohydrates: 56 g, fat: 26 g.

Serving

= 50 g

Freshness guaranteed iced brownie bites, Iced brownie, 2 brownies (50 g)

230 calories

Protein: 1 g
Carbs: 28 g
Fat: 13 g
Fiber: 0.25 g
Sugars: 19 g

Nutrition Facts

Serving size2 brownies (50 g)

Amount per serving
Calories230

% Daily Value*

Total Fat 13 g17%

Saturated Fat 3.5 g18%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 85 mg4%

Total Carbohydrate 28 g10%

Dietary Fiber 0.25 g1%

Total Sugars 19 g

Includes Added Sugars 18 g36%

Protein 1 g

Calcium 10 mg1%

Iron 1.3 mg7%

Potassium 90 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron7% 1.3 mg
Sodium4% 85 mg
Potassium2% 90 mg
Calcium1% 10 mg

Ingredients

Sugar, Enriched bleached wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate [vitamin b1], Riboflavin, Folic acid), Soybean oil, Icing sugar (sugar, Corn starch), Vegetable shortening (canola oil, Palm oil, Fractionated palm kernel oil, Palm kernel oil, Monoglycerides, Polysorbate 60), Corn syrup, Water, Egg whites, Chocolate (sugar, Chocolate liquor, Cocoa butter, Soybean lecithin, Vanilla extract), Cocoa powder (processed with alkali), Sprinkles (icing sugar [sugar, Corn starch], Palm kernel oil, Modified corn starch, Corn starch, Sunflower lecithin, Fd&c yellow #5, Fd&c blue #1, Fd&c red #40], Shellac, Polysorbate 60), Invert sugar, Margarine (soybean oil, Palm oil, Water, Salt, Whey, Soybean lecithin, Monoglycerides, Natural flavor, Annatto extract, Vitamin a palmitate, Vitamin d3), Natural and artificial flavor, Modified corn starch, Salt, Whey, Nonfat dry milk, Mono- and diglycerides, Leavening blend (sodium acid pyrophosphate, Sodium bicarbonate, Corn starch, Monocalcium phosphate, Calcium sulfate), Soybean lecithin, Molasses.

Brand: Freshness guaranteed
Made by: Wal-Mart Stores, Inc.
Label serving: 2 brownies
Barcode (GTIN/UPC): 078742442976
Category: Cakes, Cupcakes, Snack Cakes
Label updated: 2022-03-16

How it compares

Against other records in Cakes, Cupcakes, Snack Cakes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Lower than 93%
Same value as 86 of 9,133 other records.
leastmost
Total fat
Higher than 93%
Same value as 58 of 9,155 other records.
leastmost
Calories
Higher than 92%
Same value as 75 of 9,162 other records.
leastmost
Iron
Higher than 88%
Same value as 30 of 9,042 other records.
leastmost
Sodium
Lower than 87%
Same value as 23 of 9,138 other records.
leastmost
Potassium
Higher than 84%
Same value as 30 of 4,606 other records.
leastmost

Questions

How many calories are in freshness guaranteed iced brownie bites, iced brownie?: 2 brownies (50 g): 230 calories; protein: 1 g, carbohydrates: 28 g, fat: 13 g.
How much protein is in freshness guaranteed iced brownie bites, iced brownie?: 2 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
How many net carbs are in freshness guaranteed iced brownie bites, iced brownie?: 55.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	460 kcal
Protein	2 g
Total lipid (fat)	26 g
Carbohydrate, by difference	56 g
Fiber, total dietary	0.5 g
Total Sugars	38 g
Sugars, added	36 g
Calcium, Ca	20 mg
Iron, Fe	2.6 mg
Potassium, K	180 mg
Sodium, Na	170 mg
Vitamin D (D2 + D3), International Units	16 iu
Fatty acids, total saturated	7 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2475222, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.