Little debbie cosmic snacks cookies with caramel and crisp rice

USDA name: Cosmic snacks cookies with caramel and crisp rice

Brandedby McKee Foods Corporation

150 calories in 1 cookie (31 g). Per 100 g, protein: 3.2 g, carbohydrates: 71 g, fat: 19.4 g.

Among the other records in Cookies & Biscuits, per 100 g: less protein than 84%, and more sugars than 79%.

Compare with another food →

Serving
1
= 31 g
150KCAL
Where the calories come from

Little debbie cosmic snacks cookies with caramel and crisp rice, 1 cookie (31 g)

150 calories

  • Protein1 g3% of calories
  • Carbs22 g60% of calories

    incl. 0.99 g fiber · 13 g sugars

  • Fat6 g37% of calories

Nutrition Facts

Serving size1 cookie (31 g)
Amount per serving
Calories
150
% Daily Value*
Total Fat 6 g8%
Saturated Fat 3.5 g17%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 65.1 mg3%
Total Carbohydrate 22 g8%
Dietary Fiber 0.99 g4%
Total Sugars 13 g
Protein 1 g
Calcium 0 mg0%
Iron 0.36 mg2%
Potassium 49.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 024300041143 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium3% 65.1 mg
  • Iron2% 0.36 mg
  • Potassium1% 49.9 mg

Little or none: Calcium.

Ingredients

Sugar, Corn syrup, Enriched bleached flour (wheat flour, Barley malt, Niacin, Reduced iron, Thiamin mononitrate [vitamin b1], Riboflavin [vitamin b2], Folic acid), Crisp rice (rice flour, Sugar, Whey, Salt, Barley malt, Wheat flour, Dextrose), Palm and palm kernel oil, Whole grain oats, Palm and soybean oils with tbhq and citric acid to protect flavor, Dextrose, Water, Whey. Contains 2% or less of each of the following: soy flour, Cocoa processed with alkali, Raisins, Molasses, Salt, Colors (caramel color, Red 40, Titanium dioxide, Annatto extract, Beta carotene, Yellow 5, Turmeric, Blue 1, Yellow 6 lake, Blue 2 lake), Leavening (baking soda, Sodium aluminum phosphate, Sodium acid pyrophosphate), Soy lecithin, Natural and artificial flavors, Mono- and diglycerides, Eggs, High fructose corn syrup, Corn starch, Glycerin, Potassium sorbate and sorbic acid and calcium propionate (to preserve freshness), Citric acid, Pectin, Egg whites, Sodium citrate, Polysorbate 60, Sorbitan monostearate, Propylene glycol monostearate, Sodium stearoyl lactylate, Polysorbate 80, Nonfat dry milk, Modified corn starch, Corn syrup solids, Guar and cellulose and karaya gums, Datem, Modified tapioca starch, Malic acid, Carrageenan, Spices, Modified wheat starch, Egg yolks, Dextrin, Maltodextrin, Wheat germ, Calcium carbonate, Agar, Chocolate, Cocoa butter.

Brand
Little debbie
Made by
McKee Foods Corporation
Label serving
1 cookie
Barcode (GTIN/UPC)
024300041143
Category
Cookies & Biscuits
Label updated
2017-09-29

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 84%

    Same value as 251 of 12,884 other records.

    leastmost
  • Sugars

    Higher than 79%

    Same value as 24 of 12,866 other records.

    leastmost
  • Iron

    Lower than 78%

    Same value as 47 of 12,579 other records.

    leastmost
  • Carbohydrates

    Higher than 74%

    Same value as 64 of 12,860 other records.

    leastmost
  • Potassium

    Higher than 70%

    Same value as 39 of 6,632 other records.

    leastmost
  • Calories

    Higher than 70%

    Same value as 131 of 12,907 other records.

    leastmost

Questions

How many calories are in little debbie cosmic snacks cookies with caramel and crisp rice?
1 cookie (31 g): 150 calories; protein: 1 g, carbohydrates: 22 g, fat: 6 g.
How much protein is in little debbie cosmic snacks cookies with caramel and crisp rice?
3.2 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in little debbie cosmic snacks cookies with caramel and crisp rice?
67.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy484 kcal
Protein3.2 g
Total lipid (fat)19.4 g
Carbohydrate, by difference71 g
Fiber, total dietary3.2 g
Total Sugars41.9 g
Calcium, Ca0 mg
Iron, Fe1.2 mg
Potassium, K161 mg
Sodium, Na210 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated11.3 g
Fatty acids, total monounsaturated3.2 g
Fatty acids, total polyunsaturated3.2 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2036140, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.