Litehouse spicy asiago artichoke greek yogurt dip, Spicy asiago artichoke

USDA name: Spicy asiago artichoke greek yogurt dip, Spicy asiago artichoke

Brandedby Litehouse Inc.

60 calories in 2 Tbsp (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 10 g, fat: 16.7 g.

Serving
1
= 30 g
60KCAL

Litehouse spicy asiago artichoke greek yogurt dip, Spicy asiago artichoke, 2 Tbsp (30 g)

60 calories

Protein
2 g
Carbs
3 g
Fat
5 g
Fiber
0 g
Sugars
1.0 g

Nutrition Facts

Serving size2 Tbsp (30 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 5 g6%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 230 mg10%
Total Carbohydrate 3 g1%
Dietary Fiber 0 g0%
Total Sugars 1.0 g
Protein 2 g
Calcium 60 mg5%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium10% 230 mg
    • Calcium5% 60 mg

    Little or none: Iron.

    Ingredients

    Non fat greek yogurt (cultured skim milk, Milk protein concentrate, Corn starch, Tapioca starch, Carrageenan gum, Locust bean gum), Canola oil, Artichoke, Asiago cheese (milk, Culture, Salt, Enzymes), Water, Egg yolk, Sugar, Salt, Distilled vinegar, Modified corn starch, Jalapeno peppers, Gluconic acid, Acacia gum, Lactic acid, Xanthan gum, Dried onion, Dried garlic, Carrageenan gum, Spice, Dextrose, Dried red pepper, Natural flavors.

    Brand
    Litehouse
    Made by
    Litehouse Inc.
    Label serving
    2 Tbsp
    Barcode (GTIN/UPC)
    077661146095
    Category
    Cheese
    Label updated
    2020-05-09

    How it compares

    Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Lower than 92%

      Same value as 199 of 16,789 other records.

      leastmost

    • Calories

      Lower than 89%

      Same value as 77 of 16,834 other records.

      leastmost

    • Carbohydrates

      Higher than 88%

      Same value as 120 of 16,708 other records.

      leastmost

    • Total fat

      Lower than 85%

      Same value as 81 of 16,809 other records.

      leastmost

    • Calcium

      Lower than 80%

      Same value as 54 of 16,666 other records.

      leastmost

    • Sodium

      Higher than 73%

      Same value as 26 of 16,782 other records.

      leastmost

    Questions

    How many calories are in litehouse spicy asiago artichoke greek yogurt dip, spicy asiago artichoke?
    2 Tbsp (30 g): 60 calories; protein: 2 g, carbohydrates: 3 g, fat: 5 g.
    How much protein is in litehouse spicy asiago artichoke greek yogurt dip, spicy asiago artichoke?
    6.7 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
    How many net carbs are in litehouse spicy asiago artichoke greek yogurt dip, spicy asiago artichoke?
    10 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 16 reported nutrients, per 100 g+
    Energy200 kcal
    Protein6.7 g
    Total lipid (fat)16.7 g
    Carbohydrate, by difference10 g
    Fiber, total dietary0 g
    Total Sugars3.3 g
    Calcium, Ca200 mg
    Iron, Fe0 mg
    Sodium, Na767 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated1.7 g
    Fatty acids, total monounsaturated10 g
    Fatty acids, total polyunsaturated5 g
    Fatty acids, total trans0 g
    Cholesterol17 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2077138, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.