Litehouse spicy asiago artichoke greek yogurt dip, Spicy asiago artichoke

USDA name: Spicy asiago artichoke greek yogurt dip, Spicy asiago artichoke

Brandedby Litehouse Inc.

60 calories in 2 Tbsp (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 10 g, fat: 16.7 g.

Among the other records in Cheese, per 100 g: less protein than 92%, and less calories than 89%.

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Serving
1
= 30 g
60KCAL
Where the calories come from

Litehouse spicy asiago artichoke greek yogurt dip, Spicy asiago artichoke, 2 Tbsp (30 g)

60 calories

  • Protein2 g12% of calories
  • Carbs3 g18% of calories

    incl. 0 g fiber · 1.0 g sugars

  • Fat5 g69% of calories

Nutrition Facts

Serving size2 Tbsp (30 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 5 g6%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 230 mg10%
Total Carbohydrate 3 g1%
Dietary Fiber 0 g0%
Total Sugars 1.0 g
Protein 2 g
Calcium 60 mg5%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Non fat greek yogurt (cultured skim milk, Milk protein concentrate, Corn starch, Tapioca starch, Carrageenan gum, Locust bean gum), Canola oil, Artichoke, Asiago cheese (milk, Culture, Salt, Enzymes), Water, Egg yolk, Sugar, Salt, Distilled vinegar, Modified corn starch, Jalapeno peppers, Gluconic acid, Acacia gum, Lactic acid, Xanthan gum, Dried onion, Dried garlic, Carrageenan gum, Spice, Dextrose, Dried red pepper, Natural flavors.

Brand
Litehouse
Made by
Litehouse Inc.
Label serving
2 Tbsp
Barcode (GTIN/UPC)
077661146095
Category
Cheese
Label updated
2020-05-09

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 92%

    Same value as 199 of 16,747 other records.

    leastmost

  • Calories

    Lower than 89%

    Same value as 77 of 16,793 other records.

    leastmost

  • Carbohydrates

    Higher than 88%

    Same value as 120 of 16,668 other records.

    leastmost

  • Total fat

    Lower than 85%

    Same value as 81 of 16,767 other records.

    leastmost

  • Calcium

    Lower than 79%

    Same value as 54 of 16,627 other records.

    leastmost

  • Sodium

    Higher than 74%

    Same value as 26 of 16,740 other records.

    leastmost

Questions

How many calories are in litehouse spicy asiago artichoke greek yogurt dip, spicy asiago artichoke?
2 Tbsp (30 g): 60 calories; protein: 2 g, carbohydrates: 3 g, fat: 5 g.
How much protein is in litehouse spicy asiago artichoke greek yogurt dip, spicy asiago artichoke?
6.7 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in litehouse spicy asiago artichoke greek yogurt dip, spicy asiago artichoke?
10 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 16 reported nutrients, per 100 g+
Energy200 kcal
Protein6.7 g
Total lipid (fat)16.7 g
Carbohydrate, by difference10 g
Fiber, total dietary0 g
Total Sugars3.3 g
Calcium, Ca200 mg
Iron, Fe0 mg
Sodium, Na767 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated1.7 g
Fatty acids, total monounsaturated10 g
Fatty acids, total polyunsaturated5 g
Fatty acids, total trans0 g
Cholesterol17 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2077138, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.