Litehouse, Opa, Coleslaw dressing, Greek yogurt, Greek yogurt

Brandedby Litehouse Inc.

estimated 60 calories in 2 Tbsp (30 ml). Per 100 g, protein: estimated 6.7 g, carbohydrates: estimated 16.7 g, fat: estimated 13.3 g.

Serving
1
≈ 30 g (estimated)
60EST. KCAL

Litehouse, Opa, Coleslaw dressing, Greek yogurt, Greek yogurt, 2 Tbsp (30 ml)

60 calories

Estimated calories

Protein
2 gEstimated
Carbs
5 gEstimated
Fat
4 gEstimated
Fiber
0 gEstimated
Sugars
5 gEstimated

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size2 Tbsp (30 ml)
Amount per serving
Calories60
Estimated
% Daily Value*
Total Fat 4 gEstimated5%
Saturated Fat 0 gEstimated0%
Trans Fat 0 gEstimated
Cholesterol 5.1 mgEstimated2%
Sodium 135 mgEstimated6%
Total Carbohydrate 5 gEstimated2%
Dietary Fiber 0 gEstimated0%
Total Sugars 5 gEstimated
Protein 2 gEstimated
Calcium 39.9 mgEstimated3%
Iron 0 mgEstimated0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C (estimated).

    minerals

    % of the Daily Value in this serving

    • Sodium6% 135 mgEstimated
    • Calcium3% 39.9 mgEstimated

    Little or none: Iron (estimated).

    Ingredients

    Non fat greek yogurt (cultured skim milk, Milk protein concentrate, Corn starch, Tapioca starch, Carrageenan gum, Locust bean gum), Canola oil, Sugar, Water, Cider vinegar, Distilled vinegar, Egg yolk, Salt, Acacia gum, Xanthan gum, Lactic acid, Celery seed, Mustard flour, Citric acid.

    Brand
    Litehouse
    Made by
    Litehouse Inc.
    Label serving
    2 Tbsp
    Barcode (GTIN/UPC)
    077661146286
    Category
    Salad Dressing & Mayonnaise
    Label updated
    2017-07-14

    How it compares

    Against other records in Salad Dressing & Mayonnaise, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium (estimated)

      Higher than 95%

      Same value as 75 of 4,678 other records.

      leastmost

    • Protein (estimated)

      Higher than 91%

      Same value as 70 of 5,786 other records.

      leastmost

    • Total fat (estimated)

      Lower than 83%

      Same value as 71 of 5,768 other records.

      leastmost

    • Sodium (estimated)

      Lower than 83%

      Same value as 25 of 5,764 other records.

      leastmost

    • Calories (estimated)

      Lower than 80%

      Same value as 235 of 5,781 other records.

      leastmost

    • Sugars (estimated)

      Higher than 80%

      Same value as 153 of 5,360 other records.

      leastmost

    Questions

    How many calories are in litehouse, opa, coleslaw dressing, greek yogurt, greek yogurt?
    2 Tbsp (30 ml): estimated 60 calories; protein: estimated 2 g, carbohydrates: estimated 5 g, fat: estimated 4 g.
    How much protein is in litehouse, opa, coleslaw dressing, greek yogurt, greek yogurt?
    estimated 6.7 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
    How many net carbs are in litehouse, opa, coleslaw dressing, greek yogurt, greek yogurt?
    estimated 16.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

    Similar foods

    All 16 reported nutrients, per 100 ml+
    Energy200 kcal
    Protein6.7 g
    Total lipid (fat)13.3 g
    Carbohydrate, by difference16.7 g
    Fiber, total dietary0 g
    Total Sugars16.7 g
    Calcium, Ca133 mg
    Iron, Fe0 mg
    Sodium, Na450 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total monounsaturated8.3 g
    Fatty acids, total polyunsaturated3.3 g
    Fatty acids, total trans0 g
    Cholesterol17 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1904228, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.