How many calories are in litehouse, opa, caesar dressing, greek yogurt, greek yogurt?

2 Tbsp (30 ml): estimated 70 calories; protein: estimated 2 g, carbohydrates: estimated 2 g, fat: estimated 5 g.

How much protein is in litehouse, opa, caesar dressing, greek yogurt, greek yogurt?

estimated 6.7 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.

How many net carbs are in litehouse, opa, caesar dressing, greek yogurt, greek yogurt?

estimated 6.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Litehouse, Opa, Caesar dressing, Greek yogurt, Greek yogurt

Brandedby Litehouse Inc.

estimated 70 calories in 2 Tbsp (30 ml). Per 100 g, protein: estimated 6.7 g, carbohydrates: estimated 6.7 g, fat: estimated 16.7 g.

Serving

≈ 30 g (estimated)

Litehouse, Opa, Caesar dressing, Greek yogurt, Greek yogurt, 2 Tbsp (30 ml)

70 calories

Estimated calories

Protein: 2 gEstimated
Carbs: 2 gEstimated
Fat: 5 gEstimated
Fiber: 0 gEstimated
Sugars: 1.0 gEstimated

How values are estimated

Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size2 Tbsp (30 ml)

Amount per serving
Calories70
Estimated

% Daily Value*

Total Fat 5 gEstimated6%

Saturated Fat 1.0 gEstimated5%

Trans Fat 0 gEstimated

Cholesterol 5.1 mgEstimated2%

Sodium 250 mgEstimated11%

Total Carbohydrate 2 gEstimated1%

Dietary Fiber 0 gEstimated0%

Total Sugars 1.0 gEstimated

Protein 2 gEstimated

Calcium 60 mgEstimated5%

Iron 0 mgEstimated0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Little or none: Vitamin C (estimated).

minerals

% of the Daily Value in this serving

Sodium11% 250 mgEstimated
Calcium5% 60 mgEstimated

Little or none: Iron (estimated).

Ingredients

Non fat greek style yogurt (cultured skim milk, Milk protein concentrate, Corn starch, Tapioca starch, Carrageenan gum, Locust bean gum), Canola oil, Water, Parmesan cheese (part skim milk, Culture, Salt, Enzymes), Romano cheese (milk, Culture, Salt, Enzymes), Salt, Dijon mustard [water, Mustard seed, Distilled vinegar, Salt, White wine, Citric acid, Turmeric (color), Tartaric acid, Spices], Dried garlic, Egg yolk, Distilled vinegar, Gluconic acid, Lemon juice concentrate, Lactic acid, Natural flavors, Anchovies, Spice, Mustard flour, Acacia gum, Xanthan gum.

Brand: Litehouse
Made by: Litehouse Inc.
Label serving: 2 Tbsp
Barcode (GTIN/UPC): 077661139493
Category: Salad Dressing & Mayonnaise
Label updated: 2017-07-14

How it compares

Against other records in Salad Dressing & Mayonnaise, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium (estimated)
Higher than 98%
Same value as 17 of 4,678 other records.
leastmost
Protein (estimated)
Higher than 91%
Same value as 70 of 5,786 other records.
leastmost
Total fat (estimated)
Lower than 76%
Same value as 174 of 5,768 other records.
leastmost
Calories (estimated)
Lower than 75%
Same value as 229 of 5,781 other records.
leastmost
Sodium (estimated)
Higher than 58%
Same value as 139 of 5,764 other records.
leastmost
Carbohydrates (estimated)
Lower than 57%
Same value as 949 of 5,743 other records.
leastmost

Questions

How many calories are in litehouse, opa, caesar dressing, greek yogurt, greek yogurt?: 2 Tbsp (30 ml): estimated 70 calories; protein: estimated 2 g, carbohydrates: estimated 2 g, fat: estimated 5 g.
How much protein is in litehouse, opa, caesar dressing, greek yogurt, greek yogurt?: estimated 6.7 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in litehouse, opa, caesar dressing, greek yogurt, greek yogurt?: estimated 6.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 16 reported nutrients, per 100 ml+

Energy	233 kcal
Protein	6.7 g
Total lipid (fat)	16.7 g
Carbohydrate, by difference	6.7 g
Fiber, total dietary	0 g
Total Sugars	3.3 g
Calcium, Ca	200 mg
Iron, Fe	0 mg
Sodium, Na	833 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	3.3 g
Fatty acids, total monounsaturated	10 g
Fatty acids, total polyunsaturated	5 g
Fatty acids, total trans	0 g
Cholesterol	17 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1904324, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.