How many calories are in litehouse, opa, caesar dressing, greek yogurt, greek yogurt?

2 Tbsp (30 ml): estimated 70 calories; protein: estimated 2 g, carbohydrates: estimated 2 g, fat: estimated 5 g.

How much protein is in litehouse, opa, caesar dressing, greek yogurt, greek yogurt?

estimated 6.7 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.

How many net carbs are in litehouse, opa, caesar dressing, greek yogurt, greek yogurt?

estimated 6.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Litehouse, Opa, Caesar dressing, Greek yogurt, Greek yogurt

Brandedby Litehouse Inc.

estimated 70 calories in 2 Tbsp (30 ml). Per 100 g, protein: estimated 6.7 g, carbohydrates: estimated 6.7 g, fat: estimated 16.7 g.

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Serving

≈ 30 g (estimated)

Where the calories come from

Litehouse, Opa, Caesar dressing, Greek yogurt, Greek yogurt, 2 Tbsp (30 ml)

70 calories

Estimated calories

Protein2 gEstimated11% of calories
Carbs2 gEstimated11% of calories
incl. 0 g fiber · 1.0 g sugars
Fat5 gEstimated64% of calories

The nutrients listed account for 87% of the calories.

How values are estimated

Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size2 Tbsp (30 ml)

Amount per serving
Calories70

% Daily Value*

Total Fat 5 g6%

Saturated Fat 1.0 g5%

Trans Fat 0 g

Cholesterol 5.1 mg2%

Sodium 250 mg11%

Total Carbohydrate 2 g1%

Dietary Fiber 0 g0%

Total Sugars 1.0 g

Protein 2 g

Calcium 60 mg5%

Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimated values: Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

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Ingredients

Non fat greek style yogurt (cultured skim milk, Milk protein concentrate, Corn starch, Tapioca starch, Carrageenan gum, Locust bean gum), Canola oil, Water, Parmesan cheese (part skim milk, Culture, Salt, Enzymes), Romano cheese (milk, Culture, Salt, Enzymes), Salt, Dijon mustard [water, Mustard seed, Distilled vinegar, Salt, White wine, Citric acid, Turmeric (color), Tartaric acid, Spices], Dried garlic, Egg yolk, Distilled vinegar, Gluconic acid, Lemon juice concentrate, Lactic acid, Natural flavors, Anchovies, Spice, Mustard flour, Acacia gum, Xanthan gum.

Brand: Litehouse
Made by: Litehouse Inc.
Label serving: 2 Tbsp
Barcode (GTIN/UPC): 077661139493
Category: Salad Dressing & Mayonnaise
Label updated: 2017-07-14

How it compares

Against other records in Salad Dressing & Mayonnaise, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium (estimated)
Higher than 98%
Same value as 17 of 4,669 other records.
leastmost
Protein (estimated)
Higher than 91%
Same value as 70 of 5,773 other records.
leastmost
Total fat (estimated)
Lower than 76%
Same value as 174 of 5,754 other records.
leastmost
Calories (estimated)
Lower than 75%
Same value as 229 of 5,767 other records.
leastmost
Sodium (estimated)
Higher than 58%
Same value as 139 of 5,750 other records.
leastmost
Carbohydrates (estimated)
Lower than 58%
Same value as 946 of 5,729 other records.
leastmost

Questions

How many calories are in litehouse, opa, caesar dressing, greek yogurt, greek yogurt?: 2 Tbsp (30 ml): estimated 70 calories; protein: estimated 2 g, carbohydrates: estimated 2 g, fat: estimated 5 g.
How much protein is in litehouse, opa, caesar dressing, greek yogurt, greek yogurt?: estimated 6.7 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in litehouse, opa, caesar dressing, greek yogurt, greek yogurt?: estimated 6.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 16 reported nutrients, per 100 ml+

Energy	233 kcal
Protein	6.7 g
Total lipid (fat)	16.7 g
Carbohydrate, by difference	6.7 g
Fiber, total dietary	0 g
Total Sugars	3.3 g
Calcium, Ca	200 mg
Iron, Fe	0 mg
Sodium, Na	833 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	3.3 g
Fatty acids, total monounsaturated	10 g
Fatty acids, total polyunsaturated	5 g
Fatty acids, total trans	0 g
Cholesterol	17 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1904324, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.