How many calories are in litehouse gorgonzola cheese crumbles, gorgonzola?

1 onz (28 g): 90 calories; protein: 6 g, carbohydrates: 2 g, fat: 7 g.

How much protein is in litehouse gorgonzola cheese crumbles, gorgonzola?

21.4 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.

How many net carbs are in litehouse gorgonzola cheese crumbles, gorgonzola?

7.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Litehouse gorgonzola cheese crumbles, Gorgonzola

USDA name: Gorgonzola cheese crumbles, Gorgonzola

Brandedby Litehouse Inc.

90 calories in 1 onz (28 g). Per 100 g, protein: 21.4 g, carbohydrates: 7.1 g, fat: 25 g.

Serving

= 28 g

Litehouse gorgonzola cheese crumbles, Gorgonzola, 1 onz (28 g)

90 calories

Protein: 6 g
Carbs: 2 g
Fat: 7 g
Fiber: 0 g
Sugars: 0 g

Nutrition Facts

Serving size1 onz (28 g)

Amount per serving
Calories90

% Daily Value*

Total Fat 7 g9%

Saturated Fat 4.5 g22%

Trans Fat 0 g

Cholesterol 30 mg10%

Sodium 420 mg18%

Total Carbohydrate 2 g1%

Dietary Fiber 0 g0%

Total Sugars 0 g

Protein 6 g

Calcium 150 mg12%

Iron 0 mg0%

Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium18% 420 mg
Calcium12% 150 mg

Little or none: Iron, Potassium.

Ingredients

Pasteurized whole milk, Salt, Culture, Enzymes, Powdered cellulose (to prevent caking).

Brand: Litehouse
Made by: Litehouse Inc.
Label serving: 1 onz
Barcode (GTIN/UPC): 815441011313
Category: Cheese
Label updated: 2020-08-07

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Higher than 95%
Same value as 84 of 16,782 other records.
leastmost
Carbohydrates
Higher than 77%
Same value as 1,345 of 16,708 other records.
leastmost
Potassium
Lower than 59%
Same value as 3,535 of 8,597 other records.
leastmost
Calcium
Lower than 58%
Same value as 1,365 of 16,666 other records.
leastmost
Calories
Lower than 58%
Same value as 1,181 of 16,834 other records.
leastmost
Total fat
Lower than 57%
Same value as 1,110 of 16,809 other records.
leastmost

Questions

How many calories are in litehouse gorgonzola cheese crumbles, gorgonzola?: 1 onz (28 g): 90 calories; protein: 6 g, carbohydrates: 2 g, fat: 7 g.
How much protein is in litehouse gorgonzola cheese crumbles, gorgonzola?: 21.4 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
How many net carbs are in litehouse gorgonzola cheese crumbles, gorgonzola?: 7.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	321 kcal
Protein	21.4 g
Total lipid (fat)	25 g
Carbohydrate, by difference	7.1 g
Fiber, total dietary	0 g
Total Sugars	0 g
Calcium, Ca	536 mg
Iron, Fe	0 mg
Potassium, K	0 mg
Sodium, Na	1,500 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	16.1 g
Fatty acids, total trans	0 g
Cholesterol	107 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2402813, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.