Litehouse garden ranch greek yogurt dressing, Garden ranch

USDA name: Garden ranch greek yogurt dressing, Garden ranch

Brandedby Litehouse Inc.

estimated 45 calories in 2 Tbsp (30 ml). Per 100 g, protein: estimated 3.3 g, carbohydrates: estimated 6.7 g, fat: estimated 11.7 g.

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Serving
1
≈ 30 g (estimated)
45EST. KCAL
Where the calories come from

Litehouse garden ranch greek yogurt dressing, Garden ranch, 2 Tbsp (30 ml)

45 calories

Estimated calories

  • Protein1.0 gEstimated9% of calories
  • Carbs2 gEstimated18% of calories

    incl. 0 g fiber · 1.0 g sugars

  • Fat3.5 gEstimated72% of calories

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size2 Tbsp (30 ml)
Amount per serving
Calories45
% Daily Value*
Total Fat 3.5 g4%
Trans Fat 0 g
Cholesterol 9.9 mg3%
Sodium 220 mg10%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 1.0 g
Protein 1.0 g
Calcium 39.9 mg3%
Iron 0 mg0%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimated values: Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

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Ingredients

Nonfat greek yogurt (cultured skim milk, Milk protein concentrate, Corn starch, Tapioca starch, Carrageenan, Locust bean gum), Apple juice from concentrate, Canola oil, Water, Distilled vinegar, Egg yolk, Less than 2% of dried onion, Dried garlic, Dried bell peppers, Dried carrot, Salt, Corn starch, Xanthan gum, Spices.

Brand
Litehouse
Made by
Litehouse Inc.
Label serving
2 Tbsp
Barcode (GTIN/UPC)
077661166840
Category
Salad Dressing & Mayonnaise
Label updated
2021-04-15

How it compares

Against other records in Salad Dressing & Mayonnaise, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium (estimated)

    Higher than 95%

    Same value as 74 of 4,669 other records.

    leastmost

  • Calories (estimated)

    Lower than 88%

    Same value as 64 of 5,767 other records.

    leastmost

  • Total fat (estimated)

    Lower than 84%

    Same value as 45 of 5,754 other records.

    leastmost

  • Protein (estimated)

    Higher than 76%

    Same value as 715 of 5,773 other records.

    leastmost

  • Carbohydrates (estimated)

    Lower than 58%

    Same value as 946 of 5,729 other records.

    leastmost

  • Sugars (estimated)

    Lower than 57%

    Same value as 928 of 5,347 other records.

    leastmost

Questions

How many calories are in litehouse garden ranch greek yogurt dressing, garden ranch?
2 Tbsp (30 ml): estimated 45 calories; protein: estimated 1.0 g, carbohydrates: estimated 2 g, fat: estimated 3.5 g.
How much protein is in litehouse garden ranch greek yogurt dressing, garden ranch?
estimated 3.3 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in litehouse garden ranch greek yogurt dressing, garden ranch?
estimated 6.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
All 13 reported nutrients, per 100 ml+
Energy150 kcal
Protein3.3 g
Total lipid (fat)11.7 g
Carbohydrate, by difference6.7 g
Fiber, total dietary0 g
Total Sugars3.3 g
Calcium, Ca133 mg
Iron, Fe0 mg
Potassium, K0 mg
Sodium, Na733 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total trans0 g
Cholesterol33 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2278912, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.