Litehouse french onion dip & spread, French onion

USDA name: French onion dip & spread, French onion

Brandedby Litehouse Inc.

estimated 110 calories in 2 Tbsp (30 ml). Per 100 g, protein: estimated 3.3 g, carbohydrates: estimated 10 g, fat: estimated 36.7 g.

Serving
1
≈ 30 g (estimated)
110EST. KCAL

Litehouse french onion dip & spread, French onion, 2 Tbsp (30 ml)

110 calories

Estimated calories

Protein
1.0 gEstimated
Carbs
3 gEstimated
Fat
11 gEstimated
Fiber
0 gEstimated
Sugars
2 gEstimated

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size2 Tbsp (30 ml)
Amount per serving
Calories110
Estimated
% Daily Value*
Total Fat 11 gEstimated14%
Saturated Fat 1.0 gEstimated5%
Trans Fat 0 gEstimated
Cholesterol 5.1 mgEstimated2%
Sodium 230 mgEstimated10%
Total Carbohydrate 3 gEstimated1%
Dietary Fiber 0 gEstimated0%
Total Sugars 2 gEstimated
Includes Added Sugars 0.99 gEstimated2%
Protein 1.0 gEstimated
Calcium 18.9 mgEstimated1%
Iron 0 mgEstimated0%
Potassium 39.9 mgEstimated1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium10% 230 mgEstimated
  • Calcium1% 18.9 mgEstimated
  • Potassium1% 39.9 mgEstimated

Little or none: Iron (estimated).

Ingredients

Canola oil, Non fat buttermilk (whey, Water, Skim milk powder, Corn starch, Tapioca starch, Carrageenan, Locust bean gum, Culture), Non fat sour cream (cultured skim milk, Corn starch, Tapioca starch, Carrageenan, Locust bean gum), Water, Roasted onion puree (onion, Cane sugar, Salt), Dried onion, Egg yolk, Salt, Distilled vinegar, Sugar, Modified corn starch, Dextrose, Dried green onion, Lactic acid, Xanthan gum, Caramel color, Natural flavors, Guar gum, Annatto extract (color).

Brand
Litehouse
Made by
Litehouse Inc.
Label serving
2 Tbsp
Barcode (GTIN/UPC)
077661123096
Category
Dips & Salsa
Label updated
2020-07-28

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat (estimated)

    Higher than 97%

    Same value as 37 of 6,884 other records.

    leastmost

  • Calories (estimated)

    Higher than 96%

    Same value as 49 of 6,913 other records.

    leastmost

  • Sodium (estimated)

    Higher than 88%

    Same value as 133 of 6,892 other records.

    leastmost

  • Sugars (estimated)

    Higher than 80%

    Same value as 304 of 6,767 other records.

    leastmost

  • Calcium (estimated)

    Higher than 70%

    Same value as 9 of 6,335 other records.

    leastmost

  • Potassium (estimated)

    Lower than 64%

    Same value as 27 of 3,155 other records.

    leastmost

Questions

How many calories are in litehouse french onion dip & spread, french onion?
2 Tbsp (30 ml): estimated 110 calories; protein: estimated 1.0 g, carbohydrates: estimated 3 g, fat: estimated 11 g.
How much protein is in litehouse french onion dip & spread, french onion?
estimated 3.3 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in litehouse french onion dip & spread, french onion?
estimated 10 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 15 reported nutrients, per 100 ml+
Energy367 kcal
Protein3.3 g
Total lipid (fat)36.7 g
Carbohydrate, by difference10 g
Fiber, total dietary0 g
Total Sugars6.7 g
Sugars, added3.3 g
Calcium, Ca63 mg
Iron, Fe0 mg
Potassium, K133 mg
Sodium, Na767 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated3.3 g
Fatty acids, total trans0 g
Cholesterol17 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1948645, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.