Lipton pasta sides alfredo broccoli

USDA name: Pasta sides alfredo broccoli

Brandedby Lipton

240 calories in 2/3 cup (63 g). Per 100 g, protein: 12.7 g, carbohydrates: 68.3 g, fat: 5.6 g.

Serving
1
= 63 g
240KCAL

Lipton pasta sides alfredo broccoli, 2/3 cup (63 g)

240 calories

Protein
8 g
Carbs
43 g
Fat
3.5 g
Fiber
2 g
Sugars
3 g

Nutrition Facts

Serving size2/3 cup (63 g)
Amount per serving
Calories240
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 10.1 mg3%
Sodium 640 mg28%
Total Carbohydrate 43 g16%
Dietary Fiber 2 g7%
Total Sugars 3 g
Protein 8 g
Calcium 59.9 mg5%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)53% 0.63 mg
  • Niacin (B3)19% 3 mg
  • Riboflavin (B2)13% 0.17 mg
  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Sodium28% 640 mg
  • Iron8% 1.4 mg
  • Calcium5% 59.9 mg

Ingredients

Enriched macaroni product [semolina and durum flour (wheat), Niacin, Ferrous sulfate (iron), Thiamin mononitrate (vitamin b1), Riboflavin (vitamin b2), Folic acid], Parmesan and romano cheeses (pasteurized milk, Cheese cultures, Salt, Enzymes), Whey, Corn starch, Maltodextrin, Salt, Broccoli*, Butter (cream, Salt), Cream cheese (pasteurized milk, Cream, Cheese cultures, Salt, Carob bean gum), Natural flavor (soy), Sodium citrate, Potassium chloride, Onion powder, Disodium guanylate, Disodium inosinate, Sugar, Sodium caseinate, Lactic acid, Potato starch, Annatto extract (for color).

Made by
Lipton
Label serving
2/3 cup
Barcode (GTIN/UPC)
041000022432
Category
Pasta Dinners
Label updated
2018-04-11

How it compares

Against other records in Pasta Dinners, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 91%

    Same value as 3 of 1,593 other records.

    leastmost

  • Vitamin C

    Higher than 82%

    Same value as 6 of 748 other records.

    leastmost

  • Sodium

    Higher than 77%

    Same value as 3 of 1,592 other records.

    leastmost

  • Fiber

    Higher than 76%

    Same value as 56 of 1,590 other records.

    leastmost

  • Protein

    Higher than 72%

    Same value as 10 of 1,591 other records.

    leastmost

  • Sugars

    Lower than 58%

    Same value as 16 of 1,588 other records.

    leastmost

Questions

How many calories are in lipton pasta sides alfredo broccoli?
2/3 cup (63 g): 240 calories; protein: 8 g, carbohydrates: 43 g, fat: 3.5 g.
How much protein is in lipton pasta sides alfredo broccoli?
12.7 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in lipton pasta sides alfredo broccoli?
65 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
Energy381 kcal
Protein12.7 g
Total lipid (fat)5.6 g
Carbohydrate, by difference68.3 g
Fiber, total dietary3.2 g
Total Sugars4.8 g
Calcium, Ca95 mg
Iron, Fe2.3 mg
Sodium, Na1,016 mg
Vitamin C, total ascorbic acid1.9 mg
Thiamin1 mg
Riboflavin0.27 mg
Niacin4.8 mg
Vitamin A, IU159 iu
Fatty acids, total saturated3.2 g
Fatty acids, total trans0 g
Cholesterol16 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 394733, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.