How many calories are in lipton matcha latte with green tea k-cup pods, matcha latte?

1 k-cup, (makes 12 fl oz prepared) (14 g): 60 calories; protein: 1.0 g, carbohydrates: 9 g, fat: 2.5 g.

How much protein is in lipton matcha latte with green tea k-cup pods, matcha latte?

7.1 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.

How many net carbs are in lipton matcha latte with green tea k-cup pods, matcha latte?

64.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Lipton matcha latte with green tea k-cup pods, Matcha latte

USDA name: Matcha latte with green tea k-cup pods, Matcha latte

Brandedby Lipton

60 calories in 1 k-cup, (makes 12 fl oz prepared) (14 g). Per 100 g, protein: 7.1 g, carbohydrates: 64.3 g, fat: 17.9 g.

Serving

= 14 g

Lipton matcha latte with green tea k-cup pods, Matcha latte, 1 k-cup, (makes 12 fl oz prepared) (14 g)

60 calories

Protein: 1.0 g
Carbs: 9 g
Fat: 2.5 g
Fiber: 0 g
Sugars: 7 g

Nutrition Facts

Serving size1 k-cup, (makes 12 fl oz prepared) (14 g)

Amount per serving
Calories60

% Daily Value*

Total Fat 2.5 g3%

Saturated Fat 2.5 g13%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 55 mg2%

Total Carbohydrate 9 g3%

Dietary Fiber 0 g0%

Total Sugars 7 g

Includes Added Sugars 6 g12%

Protein 1.0 g

Calcium 30.9 mg2%

Iron 0 mg0%

Potassium 63 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium2% 55 mg
Calcium2% 30.9 mg
Potassium1% 63 mg

Little or none: Iron.

Ingredients

Cane sugar, Coconut oil, Nonfat milk, Maltodextrin, Matcha green tea powder, Green tea extract powder, Contains 2% or less of: sodium caseinate, Salt, Mono- and diglycerides, Citric acid (preservative), Dipotassium phosphate, Sodium silicoaluminate, Silicon dioxide.

Brand: Lipton
Made by: Lipton
Label serving: 1 k-cup, (makes 12 fl oz prepared)
Barcode (GTIN/UPC): 041000002212
Category: Powdered Drinks
Label updated: 2023-01-19

How it compares

Against other records in Powdered Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Total fat
Higher than 88%
Same value as 18 of 4,149 other records.
leastmost
Protein
Higher than 80%
Same value as 101 of 4,166 other records.
leastmost
Calories
Higher than 80%
Same value as 82 of 4,186 other records.
leastmost
Calcium
Higher than 73%
Same value as 1 of 2,732 other records.
leastmost
Carbohydrates
Lower than 62%
Same value as 13 of 4,158 other records.
leastmost
Potassium
Lower than 60%
Same value as 1 of 1,926 other records.
leastmost

Questions

How many calories are in lipton matcha latte with green tea k-cup pods, matcha latte?: 1 k-cup, (makes 12 fl oz prepared) (14 g): 60 calories; protein: 1.0 g, carbohydrates: 9 g, fat: 2.5 g.
How much protein is in lipton matcha latte with green tea k-cup pods, matcha latte?: 7.1 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in lipton matcha latte with green tea k-cup pods, matcha latte?: 64.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 15 reported nutrients, per 100 g+

Energy	429 kcal
Protein	7.1 g
Total lipid (fat)	17.9 g
Carbohydrate, by difference	64.3 g
Fiber, total dietary	0 g
Total Sugars	50 g
Sugars, added	42.9 g
Calcium, Ca	221 mg
Iron, Fe	0 mg
Potassium, K	450 mg
Sodium, Na	393 mg
Vitamin D (D2 + D3), International Units	286 iu
Fatty acids, total saturated	17.9 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2499242, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.