Lipton asian sides teriyaki noodles

USDA name: Asian sides teriyaki noodles

Brandedby Lipton

280 calories in 3/4 cup (76 g). Per 100 g, protein: 10.5 g, carbohydrates: 73.7 g, fat: 2.6 g.

Among the other records in All Noodles, per 100 g: more sugars than 95%, and more carbohydrates than 85%.

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Serving
1
= 76 g
280KCAL
Where the calories come from

Lipton asian sides teriyaki noodles, 3/4 cup (76 g)

280 calories

  • Protein8 g12% of calories
  • Carbs56 g82% of calories

    incl. 2 g fiber · 7 g sugars

  • Fat2 g7% of calories

Nutrition Facts

Serving size3/4 cup (76 g)
Amount per serving
Calories280
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 730 mg32%
Total Carbohydrate 56 g20%
Dietary Fiber 2 g7%
Total Sugars 7 g
Protein 8 g
Calcium 19.8 mg2%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Thiamin (B1)63% 0.76 mg
  • Niacin (B3)25% 4 mg
  • Riboflavin (B2)13% 0.17 mg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium32% 730 mg
  • Iron10% 1.8 mg
  • Calcium2% 19.8 mg

Ingredients

Enriched macaroni product [semolina and durum flour (wheat), Niacin, Ferrous sulfate (iron), Thiamin mononitrate (vitamin b1), Riboflavin (vitamin b2), Folic acid], Sugar, Maltodextrin, Vegetables* (leeks, Carrots), Soy sauce* (fermented soybeans, Wheat, Salt), Sesame oil, Salt, Corn starch, Onion powder, Potassium chloride, Caramel (for color), Ginger*, Worcestershire sauce* (vinegar, Molasses, Corn syrup, Salt, Caramel color, Garlic powder, Sugar, Spices, Tamarind, Natural flavor), Garlic powder, Disodium inosinate, Disodium guanylate, Natural flavor, Vinegar*, Lactose (milk), Yeast extract, Sulfites.

Made by
Lipton
Label serving
3/4 cup
Barcode (GTIN/UPC)
041000028021
Category
All Noodles
Label updated
2017-07-14

How it compares

Against other records in All Noodles, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 95%

    Same value as 0 of 902 other records.

    leastmost

  • Carbohydrates

    Higher than 85%

    Same value as 6 of 923 other records.

    leastmost

  • Sodium

    Higher than 79%

    Same value as 0 of 903 other records.

    leastmost

  • Total fat

    Lower than 65%

    Same value as 10 of 925 other records.

    leastmost

  • Protein

    Lower than 58%

    Same value as 15 of 921 other records.

    leastmost

  • Fiber

    Lower than 55%

    Same value as 15 of 905 other records.

    leastmost

Questions

How many calories are in lipton asian sides teriyaki noodles?
3/4 cup (76 g): 280 calories; protein: 8 g, carbohydrates: 56 g, fat: 2 g.
How much protein is in lipton asian sides teriyaki noodles?
10.5 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in lipton asian sides teriyaki noodles?
71.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
Energy368 kcal
Protein10.5 g
Total lipid (fat)2.6 g
Carbohydrate, by difference73.7 g
Fiber, total dietary2.6 g
Total Sugars9.2 g
Calcium, Ca26 mg
Iron, Fe2.4 mg
Sodium, Na961 mg
Vitamin C, total ascorbic acid0 mg
Thiamin1 mg
Riboflavin0.22 mg
Niacin5.3 mg
Vitamin A, IU263 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 394922, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.