Lion raisins raisins Box - 144/1.33 OZ

USDA name: Raisins Box - 144/1.33 OZ

Brandedby Lion Raisins

110 calories in 1 Box (37.7 g). Per 100 g, protein: 2.6 g, carbohydrates: 79.6 g, fat: 0 g.

Among the other records in Fruit - Prepared/Processed, per 100 g: more iron than 93%, and more carbohydrates than 91%.

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Serving
1
= 37.7 g
110KCAL
Where the calories come from

Lion raisins raisins Box - 144/1.33 OZ, 1 Box (37.7 g)

110 calories

  • Protein1.0 g3% of calories
  • Carbs30 g97% of calories

    incl. 1 g fiber · 22 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size1 Box (37.7 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 30 g11%
Dietary Fiber 1 g4%
Total Sugars 22 g
Includes Added Sugars 0 g0%
Protein 1.0 g
Vitamin D 0 mcg0%
Calcium 18.9 mg1%
Iron 1.0 mg6%
Potassium 280 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 076161001330 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Potassium6% 280 mg
  • Iron6% 1.0 mg
  • Calcium1% 18.9 mg

Little or none: Sodium.

Ingredients

Raisins

Brand
Lion raisins
Made by
Lion Raisins
Label serving
1 Box
Barcode (GTIN/UPC)
00076161001330
Category
Fruit - Prepared/Processed
Label updated
2023-06-23

How it compares

Against other records in Fruit - Prepared/Processed, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 93%

    Same value as 0 of 302 other records.

    leastmost

  • Carbohydrates

    Higher than 91%

    Same value as 0 of 309 other records.

    leastmost

  • Potassium

    Higher than 76%

    Same value as 0 of 300 other records.

    leastmost

  • Protein

    Higher than 72%

    Same value as 3 of 309 other records.

    leastmost

  • Sodium

    Lower than 62%

    Same value as 117 of 306 other records.

    leastmost

  • Fiber

    Lower than 60%

    Same value as 9 of 311 other records.

    leastmost

Questions

How many calories are in lion raisins raisins box - 144/1.33 oz?
1 Box (37.7 g): 110 calories; protein: 1.0 g, carbohydrates: 30 g, fat: 0 g.
How much protein is in lion raisins raisins box - 144/1.33 oz?
2.6 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in lion raisins raisins box - 144/1.33 oz?
76.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy292 kcal
Protein2.6 g
Total lipid (fat)0 g
Carbohydrate, by difference79.6 g
Fiber, total dietary2.7 g
Total Sugars58.4 g
Sugars, added0 g
Calcium, Ca50 mg
Iron, Fe2.6 mg
Potassium, K743 mg
Sodium, Na0 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2718044, published 2024-12-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.