Lindt smoothie, Mango

USDA name: Smoothie, Mango

Brandedby Lindt & Sprungli (Schweiz) AG

210 calories in 4 pieces (40 g). Per 100 g, protein: 5 g, carbohydrates: 55 g, fat: 35 g.

Serving
1
= 40 g
210KCAL

Lindt smoothie, Mango, 4 pieces (40 g)

210 calories

Protein
2 g
Carbs
22 g
Fat
14 g
Fiber
1 g
Sugars
21 g

Nutrition Facts

Serving size4 pieces (40 g)
Amount per serving
Calories
210
% Daily Value*
Total Fat 14 g18%
Saturated Fat 8 g40%
Trans Fat 0 g
Cholesterol 4.8 mg2%
Sodium 35.2 mg2%
Total Carbohydrate 22 g8%
Dietary Fiber 1 g4%
Total Sugars 21 g
Protein 2 g
Calcium 60 mg5%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Calcium5% 60 mg
  • Iron2% 0.36 mg
  • Sodium2% 35.2 mg

Ingredients

Sugar, Cocoa butter, Milk, Palm oil, Chocolate, Skim milk yogurt, Lactose, Skim milk, Glucose syrup (from wheat), Mango powder, Soya lecithin (emulsifier), Natural and artificial flavors, Lemon juice concetrate, Salt, Rose water.

Brand
Lindt
Made by
Lindt & Sprungli (Schweiz) AG
Label serving
4 pieces
Barcode (GTIN/UPC)
009542025731
Category
Chocolate
Label updated
2017-07-14

How it compares

Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 93%

    Same value as 86 of 4,936 other records.

    leastmost
  • Iron

    Lower than 77%

    Same value as 208 of 10,019 other records.

    leastmost
  • Calcium

    Higher than 75%

    Same value as 194 of 9,957 other records.

    leastmost
  • Total fat

    Higher than 68%

    Same value as 163 of 10,327 other records.

    leastmost
  • Sugars

    Higher than 66%

    Same value as 105 of 10,276 other records.

    leastmost
  • Fiber

    Lower than 64%

    Same value as 476 of 10,151 other records.

    leastmost

Questions

How many calories are in lindt smoothie, mango?
4 pieces (40 g): 210 calories; protein: 2 g, carbohydrates: 22 g, fat: 14 g.
How much protein is in lindt smoothie, mango?
5 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in lindt smoothie, mango?
52.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy525 kcal
Protein5 g
Total lipid (fat)35 g
Carbohydrate, by difference55 g
Fiber, total dietary2.5 g
Total Sugars52.5 g
Calcium, Ca150 mg
Iron, Fe0.9 mg
Sodium, Na88 mg
Vitamin C, total ascorbic acid3 mg
Vitamin A, IU250 iu
Fatty acids, total saturated20 g
Fatty acids, total trans0 g
Cholesterol12 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1876271, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.