Lindt extra creamy milk chocolate, Extra creamy

USDA name: Extra creamy milk chocolate, Extra creamy

Brandedby Lindt & Sprungli (Schweiz) AG

170 calories in 3 pieces (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 53.3 g, fat: 36.7 g.

Among the other records in Chocolate, per 100 g: more calcium than 98%, and less iron than 84%.

Compare with another food →

Serving
1
= 30 g
170KCAL
Where the calories come from

Lindt extra creamy milk chocolate, Extra creamy, 3 pieces (30 g)

170 calories

  • Protein2 g5% of calories
  • Carbs16 g37% of calories

    incl. 0.99 g fiber · 15 g sugars

  • Fat11 g58% of calories

Nutrition Facts

Serving size3 pieces (30 g)
Amount per serving
Calories
170
% Daily Value*
Total Fat 11 g14%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 9.9 mg3%
Sodium 35.1 mg2%
Total Carbohydrate 16 g6%
Dietary Fiber 0.99 g4%
Total Sugars 15 g
Includes Added Sugars 12 g24%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 78 mg6%
Iron 0 mg0%
Potassium 87.9 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 037466016436 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Calcium6% 78 mg
  • Potassium2% 87.9 mg
  • Sodium2% 35.1 mg

Little or none: Iron.

Ingredients

Sugar, Cocoa butter, Milk, Chocolate, Skim milk, Butterfat, Barley malt powder, Soy lecithin (emulsifier), Artificial flavor, Salt.

Brand
Lindt
Made by
Lindt & Sprungli (Schweiz) AG
Label serving
3 pieces
Barcode (GTIN/UPC)
037466016436
Category
Chocolate
Label updated
2021-03-04

How it compares

Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 98%

    Same value as 3 of 9,857 other records.

    leastmost
  • Iron

    Lower than 84%

    Same value as 1,554 of 9,917 other records.

    leastmost
  • Calories

    Higher than 82%

    Same value as 175 of 10,228 other records.

    leastmost
  • Total fat

    Higher than 74%

    Same value as 125 of 10,216 other records.

    leastmost
  • Sodium

    Higher than 69%

    Same value as 53 of 10,153 other records.

    leastmost
  • Carbohydrates

    Lower than 64%

    Same value as 182 of 10,176 other records.

    leastmost

Questions

How many calories are in lindt extra creamy milk chocolate, extra creamy?
3 pieces (30 g): 170 calories; protein: 2 g, carbohydrates: 16 g, fat: 11 g.
How much protein is in lindt extra creamy milk chocolate, extra creamy?
6.7 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in lindt extra creamy milk chocolate, extra creamy?
50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy567 kcal
Protein6.7 g
Total lipid (fat)36.7 g
Carbohydrate, by difference53.3 g
Fiber, total dietary3.3 g
Total Sugars50 g
Sugars, added40 g
Calcium, Ca260 mg
Iron, Fe0 mg
Potassium, K293 mg
Sodium, Na117 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated23.3 g
Fatty acids, total trans0 g
Cholesterol33 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2671571, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.