Lindt dark touch of sea salt, Dark

USDA name: Dark touch of sea salt, Dark

Brandedby Lindt & Sprungli (Schweiz) AG

140 calories in 3 pieces (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 60 g, fat: 33.3 g.

Serving
1
= 30 g
140KCAL

Lindt dark touch of sea salt, Dark, 3 pieces (30 g)

140 calories

Protein
2 g
Carbs
18 g
Fat
10 g
Fiber
0 g
Sugars
14 g

Nutrition Facts

Serving size3 pieces (30 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 10 g13%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 35.1 mg2%
Total Carbohydrate 18 g7%
Dietary Fiber 0 g0%
Total Sugars 14 g
Includes Added Sugars 14 g28%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 11.1 mg1%
Iron 1.0 mg6%
Potassium 111 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1.0 mg
    • Potassium2% 111 mg
    • Sodium2% 35.1 mg
    • Calcium1% 11.1 mg

    Ingredients

    Sugar, Chocolate, Cocoa butter, Milkfat, Soy lecithin (emulsifier) sea salt, Artificial flavors.

    Brand
    Lindt
    Made by
    Lindt & Sprungli (Schweiz) AG
    Label serving
    3 pieces
    Barcode (GTIN/UPC)
    009542445171
    Category
    Chocolate
    Label updated
    2023-09-12

    How it compares

    Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Lower than 83%

      Same value as 1,752 of 10,151 other records.

      leastmost

    • Calcium

      Lower than 81%

      Same value as 15 of 9,957 other records.

      leastmost

    • Calories

      Lower than 77%

      Same value as 227 of 10,339 other records.

      leastmost

    • Sodium

      Higher than 69%

      Same value as 54 of 10,261 other records.

      leastmost

    • Potassium

      Higher than 65%

      Same value as 21 of 4,787 other records.

      leastmost

    • Iron

      Higher than 64%

      Same value as 147 of 10,019 other records.

      leastmost

    Questions

    How many calories are in lindt dark touch of sea salt, dark?
    3 pieces (30 g): 140 calories; protein: 2 g, carbohydrates: 18 g, fat: 10 g.
    How much protein is in lindt dark touch of sea salt, dark?
    6.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
    How many net carbs are in lindt dark touch of sea salt, dark?
    60 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy467 kcal
    Protein6.7 g
    Total lipid (fat)33.3 g
    Carbohydrate, by difference60 g
    Fiber, total dietary0 g
    Total Sugars46.7 g
    Sugars, added46.7 g
    Calcium, Ca37 mg
    Iron, Fe3.3 mg
    Potassium, K370 mg
    Sodium, Na117 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated20 g
    Fatty acids, total trans0 g
    Cholesterol17 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2657803, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.