How many calories are in lindt a touch of sea salt dark chocolate bar?

1 stick (30g): 160 calories; protein: 2 g, carbohydrates: 18 g, fat: 10 g.

How much protein is in lindt a touch of sea salt dark chocolate bar?

6.7 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.

How many net carbs are in lindt a touch of sea salt dark chocolate bar?

53.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Lindt A touch of sea salt dark chocolate bar

USDA name: A touch of sea salt dark chocolate bar

Brandedby Lindt & Sprungli (Schweiz) AG

160 calories in 1 stick (30g). Per 100 g, protein: 6.7 g, carbohydrates: 60 g, fat: 33.3 g.

Serving

= 30 g

Lindt A touch of sea salt dark chocolate bar, 1 stick (30g)

160 calories

Protein: 2 g
Carbs: 18 g
Fat: 10 g
Fiber: 2 g
Sugars: 14 g

Nutrition Facts

Serving size1 stick (30g)

Amount per serving
Calories160

% Daily Value*

Total Fat 10 g13%

Saturated Fat 6 g30%

Trans Fat 0 g

Cholesterol 5.1 mg2%

Sodium 39.9 mg2%

Total Carbohydrate 18 g7%

Dietary Fiber 2 g7%

Total Sugars 14 g

Includes Added Sugars 14 g28%

Protein 2 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium2% 39.9 mg

Ingredients

Sugar, Chocolate, Cocoa butter, Milkfat, Soy lecithin (emulsifier), Sea salt, Artificial flavor

Brand: Lindt
Made by: Lindt & Sprungli (Schweiz) AG
Label serving: 1 stick (30g)
Barcode (GTIN/UPC): 0009542037932
Category: Chocolate
Label updated: 2023-10-17

How it compares

Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Fiber
Higher than 77%
Same value as 232 of 10,151 other records.
leastmost
Sodium
Higher than 74%
Same value as 61 of 10,261 other records.
leastmost
Calories
Higher than 62%
Same value as 283 of 10,339 other records.
leastmost
Carbohydrates
Higher than 60%
Same value as 506 of 10,288 other records.
leastmost
Total fat
Higher than 60%
Same value as 421 of 10,327 other records.
leastmost
Protein
Higher than 59%
Same value as 627 of 10,317 other records.
leastmost

Questions

How many calories are in lindt a touch of sea salt dark chocolate bar?: 1 stick (30g): 160 calories; protein: 2 g, carbohydrates: 18 g, fat: 10 g.
How much protein is in lindt a touch of sea salt dark chocolate bar?: 6.7 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in lindt a touch of sea salt dark chocolate bar?: 53.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 11 reported nutrients, per 100 g+

Energy	533 kcal
Protein	6.7 g
Total lipid (fat)	33.3 g
Carbohydrate, by difference	60 g
Fiber, total dietary	6.7 g
Total Sugars	46.7 g
Sugars, added	46.7 g
Sodium, Na	133 mg
Fatty acids, total saturated	20 g
Fatty acids, total trans	0 g
Cholesterol	17 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2674554, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.