Lindt dark chocolate with pieces of lychee

USDA name: Dark chocolate with pieces of lychee

Brandedby Lindt & Sprungli (Schweiz) AG

210 calories in 4 pieces (40 g). Per 100 g, protein: 5 g, carbohydrates: 62.5 g, fat: 30 g.

Serving
1
= 40 g
210KCAL

Lindt dark chocolate with pieces of lychee, 4 pieces (40 g)

210 calories

Protein
2 g
Carbs
25 g
Fat
12 g
Fiber
3 g
Sugars
19 g

Nutrition Facts

Serving size4 pieces (40 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 12 g15%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 4.8 mg2%
Sodium 20 mg1%
Total Carbohydrate 25 g9%
Dietary Fiber 3 g11%
Total Sugars 19 g
Protein 2 g
Calcium 40 mg3%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron4% 0.72 mg
    • Calcium3% 40 mg
    • Sodium1% 20 mg

    Ingredients

    Sugar, Chocolate, Lychee pieces (sugar, Lychee juice, Apple, Dextrose, Pineapple fibers, Sodium alginate, Dicalcium phosphate, Natural flavor, Citric acid, Color added), Cocoa butter, Milkfat, Natural and artificial flavors, Soya lecithin (emulsifier).

    Brand
    Lindt
    Made by
    Lindt & Sprungli (Schweiz) AG
    Label serving
    4 pieces
    Barcode (GTIN/UPC)
    009542020361
    Category
    Chocolate
    Label updated
    2017-07-14

    How it compares

    Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 83%

      Same value as 129 of 10,151 other records.

      leastmost

    • Carbohydrates

      Higher than 74%

      Same value as 147 of 10,288 other records.

      leastmost

    • Sodium

      Lower than 71%

      Same value as 177 of 10,261 other records.

      leastmost

    • Protein

      Lower than 62%

      Same value as 516 of 10,317 other records.

      leastmost

    • Iron

      Lower than 59%

      Same value as 231 of 10,019 other records.

      leastmost

    • Calories

      Higher than 56%

      Same value as 171 of 10,339 other records.

      leastmost

    Questions

    How many calories are in lindt dark chocolate with pieces of lychee?
    4 pieces (40 g): 210 calories; protein: 2 g, carbohydrates: 25 g, fat: 12 g.
    How much protein is in lindt dark chocolate with pieces of lychee?
    5 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
    How many net carbs are in lindt dark chocolate with pieces of lychee?
    55 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy525 kcal
    Protein5 g
    Total lipid (fat)30 g
    Carbohydrate, by difference62.5 g
    Fiber, total dietary7.5 g
    Total Sugars47.5 g
    Calcium, Ca100 mg
    Iron, Fe1.8 mg
    Sodium, Na50 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU250 iu
    Fatty acids, total saturated17.5 g
    Fatty acids, total trans0 g
    Cholesterol12 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2042434, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.