Lindt dark chocolate with pieces of lychee

USDA name: Dark chocolate with pieces of lychee

Brandedby Lindt & Sprungli (Schweiz) AG

210 calories in 4 pieces (40 g). Per 100 g, protein: 5 g, carbohydrates: 62.5 g, fat: 30 g.

Among the other records in Chocolate, per 100 g: more fiber than 83%, and more carbohydrates than 74%.

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Serving
1
= 40 g
210KCAL
Where the calories come from

Lindt dark chocolate with pieces of lychee, 4 pieces (40 g)

210 calories

  • Protein2 g4% of calories
  • Carbs25 g46% of calories

    incl. 3 g fiber · 19 g sugars

  • Fat12 g50% of calories

Nutrition Facts

Serving size4 pieces (40 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 12 g15%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 4.8 mg2%
Sodium 20 mg1%
Total Carbohydrate 25 g9%
Dietary Fiber 3 g11%
Total Sugars 19 g
Protein 2 g
Calcium 40 mg3%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 009542020361 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron4% 0.72 mg
  • Calcium3% 40 mg
  • Sodium1% 20 mg

Ingredients

Sugar, Chocolate, Lychee pieces (sugar, Lychee juice, Apple, Dextrose, Pineapple fibers, Sodium alginate, Dicalcium phosphate, Natural flavor, Citric acid, Color added), Cocoa butter, Milkfat, Natural and artificial flavors, Soya lecithin (emulsifier).

Brand
Lindt
Made by
Lindt & Sprungli (Schweiz) AG
Label serving
4 pieces
Barcode (GTIN/UPC)
009542020361
Category
Chocolate
Label updated
2017-07-14

How it compares

Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 83%

    Same value as 129 of 10,047 other records.

    leastmost

  • Carbohydrates

    Higher than 74%

    Same value as 146 of 10,176 other records.

    leastmost

  • Sodium

    Lower than 71%

    Same value as 176 of 10,153 other records.

    leastmost

  • Protein

    Lower than 61%

    Same value as 515 of 10,205 other records.

    leastmost

  • Iron

    Lower than 59%

    Same value as 230 of 9,917 other records.

    leastmost

  • Calories

    Higher than 57%

    Same value as 171 of 10,228 other records.

    leastmost

Questions

How many calories are in lindt dark chocolate with pieces of lychee?
4 pieces (40 g): 210 calories; protein: 2 g, carbohydrates: 25 g, fat: 12 g.
How much protein is in lindt dark chocolate with pieces of lychee?
5 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in lindt dark chocolate with pieces of lychee?
55 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy525 kcal
Protein5 g
Total lipid (fat)30 g
Carbohydrate, by difference62.5 g
Fiber, total dietary7.5 g
Total Sugars47.5 g
Calcium, Ca100 mg
Iron, Fe1.8 mg
Sodium, Na50 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU250 iu
Fatty acids, total saturated17.5 g
Fatty acids, total trans0 g
Cholesterol12 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2042434, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.