Lindt assorted milk chocolates

USDA name: Assorted milk chocolates

Brandedby Lindt & Sprungli (Schweiz) AG

210 calories in 3 pieces (37 g). Per 100 g, protein: 5.4 g, carbohydrates: 51.4 g, fat: 40.5 g.

Among the other records in Chocolate, per 100 g: more total fat than 86%, and more calories than 84%.

Compare with another food →

Serving
1
= 37 g
210KCAL
Where the calories come from

Lindt assorted milk chocolates, 3 pieces (37 g)

210 calories

  • Protein2 g4% of calories
  • Carbs19 g35% of calories

    incl. 1.0 g fiber · 17 g sugars

  • Fat15 g62% of calories

Nutrition Facts

Serving size3 pieces (37 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 15 g19%
Saturated Fat 9 g45%
Trans Fat 0 g
Cholesterol 5.2 mg2%
Sodium 35.1 mg2%
Total Carbohydrate 19 g7%
Dietary Fiber 1.0 g4%
Total Sugars 17 g
Protein 2 g
Calcium 59.9 mg5%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 009542007959 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Calcium5% 59.9 mg
  • Iron2% 0.36 mg
  • Sodium2% 35.1 mg

Ingredients

Sugar, Cocoa butter, Milk, Chocolate, Vegetable oil (coconut, Palm kernel), Hazelnut paste, Lactose, Skim milk, Soya lecithin (emulsifier), Barley malt powder, Crisp rice (wheat, Rice, Sugar,Salt), Milkfat, Butterfat, Artificial flavors.

Brand
Lindt
Made by
Lindt & Sprungli (Schweiz) AG
Label serving
3 pieces
Barcode (GTIN/UPC)
009542007959
Category
Chocolate
Label updated
2017-07-14

How it compares

Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 86%

    Same value as 2 of 10,216 other records.

    leastmost

  • Calories

    Higher than 84%

    Same value as 19 of 10,228 other records.

    leastmost

  • Calcium

    Higher than 81%

    Same value as 22 of 9,857 other records.

    leastmost

  • Iron

    Lower than 75%

    Same value as 23 of 9,917 other records.

    leastmost

  • Carbohydrates

    Lower than 71%

    Same value as 15 of 10,176 other records.

    leastmost

  • Sodium

    Higher than 61%

    Same value as 49 of 10,153 other records.

    leastmost

Questions

How many calories are in lindt assorted milk chocolates?
3 pieces (37 g): 210 calories; protein: 2 g, carbohydrates: 19 g, fat: 15 g.
How much protein is in lindt assorted milk chocolates?
5.4 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in lindt assorted milk chocolates?
48.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy568 kcal
Protein5.4 g
Total lipid (fat)40.5 g
Carbohydrate, by difference51.4 g
Fiber, total dietary2.7 g
Total Sugars46 g
Calcium, Ca162 mg
Iron, Fe0.97 mg
Sodium, Na95 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU270 iu
Fatty acids, total saturated24.3 g
Fatty acids, total trans0 g
Cholesterol14 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2070360, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.