Lindt assorted milk chocolates

USDA name: Assorted milk chocolates

Brandedby Lindt & Sprungli (Schweiz) AG

210 calories in 3 pieces (37 g). Per 100 g, protein: 5.4 g, carbohydrates: 51.4 g, fat: 40.5 g.

Serving
1
= 37 g
210KCAL

Lindt assorted milk chocolates, 3 pieces (37 g)

210 calories

Protein
2 g
Carbs
19 g
Fat
15 g
Fiber
1.0 g
Sugars
17 g

Nutrition Facts

Serving size3 pieces (37 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 15 g19%
Saturated Fat 9 g45%
Trans Fat 0 g
Cholesterol 5.2 mg2%
Sodium 35.1 mg2%
Total Carbohydrate 19 g7%
Dietary Fiber 1.0 g4%
Total Sugars 17 g
Protein 2 g
Calcium 59.9 mg5%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium5% 59.9 mg
    • Iron2% 0.36 mg
    • Sodium2% 35.1 mg

    Ingredients

    Sugar, Cocoa butter, Milk, Chocolate, Vegetable oil (coconut, Palm kernel), Hazelnut paste, Lactose, Skim milk, Soya lecithin (emulsifier), Barley malt powder, Crisp rice (wheat, Rice, Sugar,Salt), Milkfat, Butterfat, Artificial flavors.

    Brand
    Lindt
    Made by
    Lindt & Sprungli (Schweiz) AG
    Label serving
    3 pieces
    Barcode (GTIN/UPC)
    009542007959
    Category
    Chocolate
    Label updated
    2017-07-14

    How it compares

    Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Higher than 86%

      Same value as 2 of 10,327 other records.

      leastmost

    • Calories

      Higher than 84%

      Same value as 19 of 10,339 other records.

      leastmost

    • Calcium

      Higher than 81%

      Same value as 22 of 9,957 other records.

      leastmost

    • Iron

      Lower than 75%

      Same value as 23 of 10,019 other records.

      leastmost

    • Carbohydrates

      Lower than 71%

      Same value as 15 of 10,288 other records.

      leastmost

    • Sodium

      Higher than 61%

      Same value as 49 of 10,261 other records.

      leastmost

    Questions

    How many calories are in lindt assorted milk chocolates?
    3 pieces (37 g): 210 calories; protein: 2 g, carbohydrates: 19 g, fat: 15 g.
    How much protein is in lindt assorted milk chocolates?
    5.4 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
    How many net carbs are in lindt assorted milk chocolates?
    48.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy568 kcal
    Protein5.4 g
    Total lipid (fat)40.5 g
    Carbohydrate, by difference51.4 g
    Fiber, total dietary2.7 g
    Total Sugars46 g
    Calcium, Ca162 mg
    Iron, Fe0.97 mg
    Sodium, Na95 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU270 iu
    Fatty acids, total saturated24.3 g
    Fatty acids, total trans0 g
    Cholesterol14 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2070360, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.