Lindt assorted chocolates, Milk chocolate, Milk chocolate cappuccino heart, White chocolate, Extra dark chocolate, Dark chocolate heart

USDA name: Assorted chocolates, Milk chocolate, Milk chocolate cappuccino heart, White chocolate, Extra dark chocolate, Dark chocolate heart

Brandedby Lindt & Sprungli (Schweiz) AG

170 calories in 2 pieces (29 g). Per 100 g, protein: 6.9 g, carbohydrates: 48.3 g, fat: 44.8 g.

Serving
1
= 29 g
170KCAL

Lindt assorted chocolates, Milk chocolate, Milk chocolate cappuccino heart, White chocolate, Extra dark chocolate, Dark chocolate heart, 2 pieces (29 g)

170 calories

Protein
2 g
Carbs
14 g
Fat
13 g
Fiber
0.99 g
Sugars
12 g

Nutrition Facts

Serving size2 pieces (29 g)
Amount per serving
Calories
170
% Daily Value*
Total Fat 13 g17%
Saturated Fat 9 g45%
Trans Fat 0 g
Cholesterol 4.9 mg2%
Sodium 15.1 mg1%
Total Carbohydrate 14 g5%
Dietary Fiber 0.99 g4%
Total Sugars 12 g
Includes Added Sugars 11 g22%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 42 mg3%
Iron 0 mg0%
Potassium 94 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Calcium3% 42 mg
    • Potassium2% 94 mg
    • Sodium1% 15.1 mg

    Little or none: Iron.

    Ingredients

    Sugar, Cocoa butter, Chocolate, Vegetable oil (coconut, Palm kernel), Milk, Skim milk, Milkfat, Coated cocoa nibs (cocoa nibs, Gum arabic, Artificial flavor), Soy lecithin (emulsifier), Barley malt powder, Natural and artificial flavors, Vanilla seeds.

    Brand
    Lindt
    Made by
    Lindt & Sprungli (Schweiz) AG
    Label serving
    2 pieces
    Barcode (GTIN/UPC)
    009542434977
    Category
    Chocolate
    Label updated
    2022-01-28

    How it compares

    Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Higher than 92%

      Same value as 4 of 10,327 other records.

      leastmost
    • Calories

      Higher than 89%

      Same value as 18 of 10,339 other records.

      leastmost
    • Iron

      Lower than 84%

      Same value as 1,568 of 10,019 other records.

      leastmost
    • Carbohydrates

      Lower than 79%

      Same value as 10 of 10,288 other records.

      leastmost
    • Calcium

      Higher than 74%

      Same value as 4 of 9,957 other records.

      leastmost
    • Sodium

      Lower than 71%

      Same value as 18 of 10,261 other records.

      leastmost

    Questions

    How many calories are in lindt assorted chocolates, milk chocolate, milk chocolate cappuccino heart, white chocolate, extra dark chocolate, dark chocolate heart?
    2 pieces (29 g): 170 calories; protein: 2 g, carbohydrates: 14 g, fat: 13 g.
    How much protein is in lindt assorted chocolates, milk chocolate, milk chocolate cappuccino heart, white chocolate, extra dark chocolate, dark chocolate heart?
    6.9 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
    How many net carbs are in lindt assorted chocolates, milk chocolate, milk chocolate cappuccino heart, white chocolate, extra dark chocolate, dark chocolate heart?
    44.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy586 kcal
    Protein6.9 g
    Total lipid (fat)44.8 g
    Carbohydrate, by difference48.3 g
    Fiber, total dietary3.4 g
    Total Sugars41.4 g
    Sugars, added37.9 g
    Calcium, Ca145 mg
    Iron, Fe0 mg
    Potassium, K324 mg
    Sodium, Na52 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated31 g
    Fatty acids, total trans0 g
    Cholesterol17 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2674691, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.