How many calories are in lindt assorted chocolates, assorted?

3 pieces (33 g): 190 calories; protein: 2 g, carbohydrates: 16 g, fat: 14 g.

How much protein is in lindt assorted chocolates, assorted?

6.1 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.

How many net carbs are in lindt assorted chocolates, assorted?

48.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Lindt assorted chocolates, Assorted

USDA name: Assorted chocolates, Assorted

Brandedby Lindt & Sprungli (Schweiz) AG

190 calories in 3 pieces (33 g). Per 100 g, protein: 6.1 g, carbohydrates: 48.5 g, fat: 42.4 g.

Serving

= 33 g

Lindt assorted chocolates, Assorted, 3 pieces (33 g)

190 calories

Protein: 2 g
Carbs: 16 g
Fat: 14 g
Fiber: 0 g
Sugars: 15 g

Nutrition Facts

Serving size3 pieces (33 g)

Amount per serving
Calories190

% Daily Value*

Total Fat 14 g18%

Saturated Fat 9 g45%

Trans Fat 0 g

Cholesterol 5 mg2%

Sodium 25.1 mg1%

Total Carbohydrate 16 g6%

Dietary Fiber 0 g0%

Total Sugars 15 g

Includes Added Sugars 12 g24%

Protein 2 g

Calcium 61 mg5%

Iron 0 mg0%

Potassium 93.1 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Calcium5% 61 mg
Potassium2% 93.1 mg
Sodium1% 25.1 mg

Little or none: Iron.

Ingredients

Sugar, Cocoa butter, Milk, Vegetable oil (coconut, Palm kernel), Chocolate, Lactose, Skim milk, Hazelnuts, Soy lecithin (emulsifier), Crisp rice (wheat, Rice, Sugar, Salt), Barley malt powder, Milkfat, Artificial flavors.

Brand: Lindt
Made by: Lindt & Sprungli (Schweiz) AG
Label serving: 3 pieces
Barcode (GTIN/UPC): 009542425333
Category: Candy
Label updated: 2020-04-08

How it compares

Against other records in Candy, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Total fat
Higher than 99%
Same value as 0 of 22,402 other records.
leastmost
Calories
Higher than 99%
Same value as 3 of 22,500 other records.
leastmost
Carbohydrates
Lower than 97%
Same value as 2 of 22,334 other records.
leastmost
Calcium
Higher than 96%
Same value as 4 of 15,341 other records.
leastmost
Protein
Higher than 84%
Same value as 89 of 22,462 other records.
leastmost
Potassium
Higher than 83%
Same value as 5 of 7,618 other records.
leastmost

Questions

How many calories are in lindt assorted chocolates, assorted?: 3 pieces (33 g): 190 calories; protein: 2 g, carbohydrates: 16 g, fat: 14 g.
How much protein is in lindt assorted chocolates, assorted?: 6.1 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in lindt assorted chocolates, assorted?: 48.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	576 kcal
Protein	6.1 g
Total lipid (fat)	42.4 g
Carbohydrate, by difference	48.5 g
Fiber, total dietary	0 g
Total Sugars	45.5 g
Sugars, added	36.4 g
Calcium, Ca	185 mg
Iron, Fe	0 mg
Potassium, K	282 mg
Sodium, Na	76 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	27.3 g
Fatty acids, total trans	0 g
Cholesterol	15 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1977131, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.