Lindt 55% cocoa milk chocolate

USDA name: 55% cocoa milk chocolate

Brandedby Lindt & Sprungli (Schweiz) AG

170 calories in 8 pieces (31g). Per 100 g, protein: 9.7 g, carbohydrates: 45.2 g, fat: 41.9 g.

Serving
1
= 31 g
170KCAL

Lindt 55% cocoa milk chocolate, 8 pieces (31g)

170 calories

Protein
3 g
Carbs
14 g
Fat
13 g
Fiber
2 g
Sugars
11 g

Nutrition Facts

Serving size8 pieces (31g)
Amount per serving
Calories170
% Daily Value*
Total Fat 13 g17%
Saturated Fat 8 g40%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 20.1 mg1%
Total Carbohydrate 14 g5%
Dietary Fiber 2 g7%
Total Sugars 11 g
Includes Added Sugars 9 g18%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 56.1 mg4%
Iron 1 mg6%
Potassium 213 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1 mg
    • Potassium5% 213 mg
    • Calcium4% 56.1 mg
    • Sodium1% 20.1 mg

    Ingredients

    Sugar, Chocolate, Cocoa butter, Milk, Cocoa powder processed with alkali, Skim milk, Milkfat, Soy lecithin (emulsifier), Artificial flavor, Milk chocolate contains: cocoa solids: 55% min

    Brand
    Lindt
    Made by
    Lindt & Sprungli (Schweiz) AG
    Label serving
    8 pieces (31g)
    Barcode (GTIN/UPC)
    0009542426897
    Category
    Chocolate
    Label updated
    2023-05-23

    How it compares

    Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Potassium

      Higher than 95%

      Same value as 1 of 4,787 other records.

      leastmost

    • Protein

      Higher than 89%

      Same value as 42 of 10,317 other records.

      leastmost

    • Total fat

      Higher than 87%

      Same value as 13 of 10,327 other records.

      leastmost

    • Carbohydrates

      Lower than 86%

      Same value as 11 of 10,288 other records.

      leastmost

    • Calcium

      Higher than 86%

      Same value as 7 of 9,957 other records.

      leastmost

    • Sugars

      Lower than 80%

      Same value as 7 of 10,276 other records.

      leastmost

    Questions

    How many calories are in lindt 55% cocoa milk chocolate?
    8 pieces (31g): 170 calories; protein: 3 g, carbohydrates: 14 g, fat: 13 g.
    How much protein is in lindt 55% cocoa milk chocolate?
    9.7 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
    How many net carbs are in lindt 55% cocoa milk chocolate?
    38.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy548 kcal
    Protein9.7 g
    Total lipid (fat)41.9 g
    Carbohydrate, by difference45.2 g
    Fiber, total dietary6.5 g
    Total Sugars35.5 g
    Sugars, added29 g
    Calcium, Ca181 mg
    Iron, Fe3.2 mg
    Potassium, K687 mg
    Sodium, Na65 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated25.8 g
    Fatty acids, total trans0 g
    Cholesterol16 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2560000, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.