Lindsay mild & nutty black ripe pitted medium olives, Mild & nutty

USDA name: Mild & nutty black ripe pitted medium olives, Mild & nutty

Brandedby Bell-Carter Foods, Llc

60 calories in 30 grm (30 g). Per 100 g, protein: 0 g, carbohydrates: 3.3 g, fat: 20 g.

Serving
1
= 30 g
60KCAL

Lindsay mild & nutty black ripe pitted medium olives, Mild & nutty, 30 grm

60 calories

Protein
0 g
Carbs
1.0 g
Fat
6 g
Fiber
0.99 g
Sugars
0 g

Nutrition Facts

Serving size30 grm (30 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 6 g8%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 300 mg13%
Total Carbohydrate 1.0 g0%
Dietary Fiber 0.99 g4%
Total Sugars 0 g
Protein 0 g
Calcium 0 mg0%
Iron 4 mg22%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron22% 4 mg
  • Sodium13% 300 mg

Little or none: Calcium, Potassium.

Ingredients

Ingredients: manzanilla olives, Salt, Sunflower oil, Ferrous gluconate (to stabilize color).

Brand
Lindsay
Made by
Bell-Carter Foods, Llc
Label serving
30 grm
Barcode (GTIN/UPC)
053800973500
Category
Pickles, Olives, Peppers & Relishes
Label updated
2020-07-20

How it compares

Against other records in Pickles, Olives, Peppers & Relishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 99%

    Same value as 1 of 6,355 other records.

    leastmost

  • Total fat

    Higher than 90%

    Same value as 228 of 10,009 other records.

    leastmost

  • Calories

    Higher than 85%

    Same value as 228 of 10,068 other records.

    leastmost

  • Carbohydrates

    Lower than 81%

    Same value as 458 of 9,992 other records.

    leastmost

  • Fiber

    Higher than 71%

    Same value as 637 of 6,749 other records.

    leastmost

  • Sodium

    Higher than 65%

    Same value as 198 of 10,009 other records.

    leastmost

Questions

How many calories are in lindsay mild & nutty black ripe pitted medium olives, mild & nutty?
30 grm (30 g): 60 calories; protein: 0 g, carbohydrates: 1.0 g, fat: 6 g.
How much protein is in lindsay mild & nutty black ripe pitted medium olives, mild & nutty?
0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in lindsay mild & nutty black ripe pitted medium olives, mild & nutty?
0.03 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy200 kcal
Protein0 g
Total lipid (fat)20 g
Carbohydrate, by difference3.3 g
Fiber, total dietary3.3 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe13.3 mg
Potassium, K0 mg
Sodium, Na1,000 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated6.7 g
Fatty acids, total monounsaturated10 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2399652, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.