Lindoranutrition berry creme smoothie protein drink mix, Berry creme smoothie

USDA name: Berry creme smoothie protein drink mix, Berry creme smoothie

Brandedby Lindora, Inc.

estimated 97 calories in 1 packet (27 g). Per 100 g, protein: 55.6 g, carbohydrates: 25.9 g, fat: 3.7 g.

Serving
1
= 27 g
97EST. KCAL

Lindoranutrition berry creme smoothie protein drink mix, Berry creme smoothie, 1 packet (27 g)

97 calories

Estimated calories

Protein
15 g
Carbs
7 g
Fat
1.0 g
Fiber
0 g
Sugars
5 g

How values are estimated

  • Estimated using 4 kcal/g protein, 4 kcal/g carbohydrate and 9 kcal/g fat, plus 7 kcal/g alcohol when reported; unreported alcohol is assumed zero.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 packet (27 g)
Amount per serving
Calories97
Estimated
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 180 mg8%
Total Carbohydrate 7 g3%
Dietary Fiber 0 g0%
Total Sugars 5 g
Includes Added Sugars 3 g6%
Protein 15 g
Vitamin D 4 mcg20%
Calcium 260 mg20%
Iron 3.6 mg20%
Potassium 230 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B630% 0.51 mg
  • Vitamin C30% 27 mg
  • Riboflavin (B2)30% 0.39 mg
  • Thiamin (B1)23% 0.27 mg
  • Vitamin D20% 4 µg
  • Vitamin B1220% 0.48 µg
  • Vitamin A20% 180 µg
  • Vitamin K20% 24 µg
  • Pantothenic acid (B5)20% 1 mg
  • Niacin (B3)20% 3.2 mg
  • Biotin (B7)20% 5.9 µg
  • Folate12% 48.1 µg

minerals

% of the Daily Value in this serving

  • Manganese23% 0.54 mg
  • Magnesium20% 85 mg
  • Selenium20% 11.1 µg
  • Copper20% 0.18 mg
  • Zinc20% 2.2 mg
  • Calcium20% 260 mg
  • Iron20% 3.6 mg
  • Iodine20% 30 µg
  • Phosphorus19% 240 mg
  • Sodium8% 180 mg
  • Potassium5% 230 mg

Ingredients

Calcium caseinate, Fructose, Nonfat milk, Whey protein isolate, Natural and artificial flavors, Nonfat yogurt powder (cultured nonfat dry milk, Sodium citrate, Natural flavor), Corn syrup solids, Blackberry powder, Sunflower oil, Sugar, Malic acid, Salt, Xanthan gum, Modified cornstarch, Carrageenan, Maltodextrin, Sodium caseinate, Soy lecithin, Sunflower lecithin, Sucralose, Lactic acid, Cellulose gum, Dextrose, Tocopherols (to protect flavor), Annatto (for color), Acesulfame k, Guar gum, Polysorbate 60, Citric acid, Soy protein isolate, Red #40.

Brand
Lindoranutrition
Made by
Lindora, Inc.
Label serving
1 packet
Barcode (GTIN/UPC)
882178700254
Category
Cakes, Cupcakes, Snack Cakes
Label updated
2023-06-12

How it compares

Against other records in Cakes, Cupcakes, Snack Cakes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 100%

    Same value as 0 of 9,133 other records.

    leastmost

  • Vitamin C

    Higher than 100%

    Same value as 0 of 4,491 other records.

    leastmost

  • Calcium

    Higher than 100%

    Same value as 0 of 9,030 other records.

    leastmost

  • Iron

    Higher than 100%

    Same value as 0 of 9,042 other records.

    leastmost

  • Potassium

    Higher than 100%

    Same value as 0 of 4,606 other records.

    leastmost

  • Sodium

    Higher than 99%

    Same value as 4 of 9,138 other records.

    leastmost

Questions

How many calories are in lindoranutrition berry creme smoothie protein drink mix, berry creme smoothie?
1 packet (27 g): estimated 97 calories; protein: 15 g, carbohydrates: 7 g, fat: 1.0 g.
How much protein is in lindoranutrition berry creme smoothie protein drink mix, berry creme smoothie?
55.6 g per 100 g. Its estimated share of calories is 62%, using 4 kcal per gram of protein.
How many net carbs are in lindoranutrition berry creme smoothie protein drink mix, berry creme smoothie?
25.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 36 reported nutrients, per 100 g+
Protein55.6 g
Total lipid (fat)3.7 g
Carbohydrate, by difference25.9 g
Fiber, total dietary0 g
Total Sugars18.5 g
Sugars, added11.1 g
Calcium, Ca963 mg
Iron, Fe13.3 mg
Magnesium, Mg315 mg
Phosphorus, P889 mg
Potassium, K852 mg
Sodium, Na667 mg
Zinc, Zn8.2 mg
Copper, Cu0.67 mg
Manganese, Mn2 mg
Iodine, I111 µg
Selenium, Se41 µg
Molybdenum, Mo33 µg
Vitamin C, total ascorbic acid100 mg
Thiamin1 mg
Riboflavin1.4 mg
Niacin11.9 mg
Pantothenic acid3.7 mg
Vitamin B-61.9 mg
Biotin22 µg
Folate, total178 µg
Folic acid178 µg
Vitamin B-121.8 µg
Vitamin A, RAE667 µg
Vitamin E11 mg
Vitamin D (D2 + D3)15 µg
Vitamin K (phylloquinone)88.9 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol19 mg
Chromium, Cr26 µg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2628957, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.