Lindora nutrition fusilli pasta

USDA name: Fusilli pasta

Brandedby Lindora, Inc.

110 calories in 1 pouch (30 g). Per 100 g, protein: 60 g, carbohydrates: 20 g, fat: 5 g.

Serving
1
= 30 g
110KCAL

Lindora nutrition fusilli pasta, 1 pouch (30 g)

110 calories

Protein
18 g
Carbs
6 g
Fat
1.5 g
Fiber
2 g
Sugars
0 g

Nutrition Facts

Serving size1 pouch (30 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 300 mg13%
Total Carbohydrate 6 g2%
Dietary Fiber 2 g7%
Total Sugars 0 g
Protein 18 g
Calcium 9.9 mg1%
Iron 3.5 mg19%
Potassium 84.9 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron19% 3.5 mg
  • Sodium13% 300 mg
  • Potassium2% 84.9 mg
  • Calcium1% 9.9 mg

Ingredients

Protein blend (pea protein isolate, Dried egg white), Durum semolina (wheat), Acacia gum, Mono and diglycerides, Bamboo fiber.

Brand
Lindora nutrition
Made by
Lindora, Inc.
Label serving
1 pouch
Barcode (GTIN/UPC)
882178804006
Category
Pasta by Shape & Type
Label updated
2021-01-22

How it compares

Against other records in Pasta by Shape & Type, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 100%

    Same value as 0 of 6,368 other records.

    leastmost

  • Iron

    Higher than 100%

    Same value as 0 of 6,231 other records.

    leastmost

  • Sodium

    Higher than 99%

    Same value as 4 of 6,143 other records.

    leastmost

  • Carbohydrates

    Lower than 98%

    Same value as 2 of 6,365 other records.

    leastmost

  • Fiber

    Higher than 86%

    Same value as 4 of 6,360 other records.

    leastmost

  • Sugars

    Lower than 85%

    Same value as 954 of 6,298 other records.

    leastmost

Questions

How many calories are in lindora nutrition fusilli pasta?
1 pouch (30 g): 110 calories; protein: 18 g, carbohydrates: 6 g, fat: 1.5 g.
How much protein is in lindora nutrition fusilli pasta?
60 g per 100 g. Its estimated share of calories is 65%, using 4 kcal per gram of protein.
How many net carbs are in lindora nutrition fusilli pasta?
13.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy367 kcal
Protein60 g
Total lipid (fat)5 g
Carbohydrate, by difference20 g
Fiber, total dietary6.7 g
Total Sugars0 g
Calcium, Ca33 mg
Iron, Fe11.7 mg
Potassium, K283 mg
Sodium, Na1,000 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2390289, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.