Linda's gourmet, Potato pancakes

Brandedby Peak Health Care Products, Inc.

230 calories in 7 latkes (69 g). 5.8 g protein, 34.8 g carbs and 18.8 g fat per 100 g.

Serving
1
= 69 g
230KCAL

Linda's gourmet, Potato pancakes, 7 latkes (69 g)

230 calories

Protein
4 g
Carbs
24 g
Fat
13 g
Fiber
3 g
Sugars
2 g

Nutrition Facts

Serving size7 latkes (69 g)
Amount per serving
Calories230
% Daily Value*
Total Fat 13 g17%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 4.8 mg2%
Sodium 460 mg20%
Total Carbohydrate 24 g9%
Dietary Fiber 3 g11%
Total Sugars 2 g
Protein 4 g
Calcium 20 mg2%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium20% 460 mg
    • Iron10% 1.8 mg
    • Calcium2% 20 mg

    Ingredients

    Potatoes, Artichoke (artichoke bottoms, Water, Salt, Citric acid), Onions, Soybean oil, Eggs, Green onions, Unbleached enriched flour (wheat flour, Malted barley flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Sea salt, Baking powder (monocalcium phosphate, Sodium bicarbonate and cornstarch (made from non-gmo corn)). Parsley. Mint and pepper.

    Brand
    Linda's gourmet
    Made by
    Peak Health Care Products, Inc.
    Label serving
    7 latkes
    Barcode (GTIN/UPC)
    857926002065
    Category
    Frozen Pancakes, Waffles, French Toast & Crepes
    Label updated
    2017-07-14

    How it compares

    Against the 439 foods in Frozen Pancakes, Waffles, French Toast & Crepes, per 100 g.

    • Vitamin C

      Lower than 100%

      leastmost

    • Total fat

      Higher than 96%

      leastmost

    • Sodium

      Higher than 92%

      leastmost

    • Calories

      Higher than 90%

      leastmost

    • Fiber

      Higher than 90%

      leastmost

    • Calcium

      Lower than 87%

      leastmost

    Questions

    How many calories are in linda's gourmet, potato pancakes?
    7 latkes (69 g) has 230 calories, 4 g of protein, 24 g of carbohydrates and 13 g of fat.
    How much protein is in linda's gourmet, potato pancakes?
    5.8 g per 100 g, which is 7% of its calories.
    How many net carbs are in linda's gourmet, potato pancakes?
    30.5 g per 100 g: 34.8 g of carbohydrates minus 4.3 g of fiber.

    Similar foods

    All 14 nutrients, per 100 g+
    Energy333 kcal
    Protein5.8 g
    Total lipid (fat)18.8 g
    Carbohydrate, by difference34.8 g
    Fiber, total dietary4.3 g
    Total Sugars2.9 g
    Calcium, Ca29 mg
    Iron, Fe2.6 mg
    Sodium, Na667 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated2.9 g
    Fatty acids, total trans0 g
    Cholesterol7 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 1897110, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.