Limited time originals holiday peppermint dark chocolate pretzel rods, Peppermint

USDA name: Holiday peppermint dark chocolate pretzel rods, Peppermint

Brandedby Ahold Usa, Inc.

130 calories in 1 pretzel rod (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 64.3 g, fat: 25 g.

Among the other records in Chocolate, per 100 g: more sodium than 99%, and less sugars than 90%.

Compare with another food →

Serving
1
= 28 g
130KCAL
Where the calories come from

Limited time originals holiday peppermint dark chocolate pretzel rods, Peppermint, 1 pretzel rod (28 g)

130 calories

  • Protein2 g6% of calories
  • Carbs18 g50% of calories

    incl. 2 g fiber · 7 g sugars

  • Fat7 g44% of calories

Nutrition Facts

Serving size1 pretzel rod (28 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 7 g9%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 170 mg7%
Total Carbohydrate 18 g7%
Dietary Fiber 2 g7%
Total Sugars 7 g
Includes Added Sugars 7 g14%
Protein 2 g
Calcium 0 mg0%
Iron 1.8 mg10%
Potassium 70 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron10% 1.8 mg
  • Sodium7% 170 mg
  • Potassium1% 70 mg

Little or none: Calcium.

Ingredients

Dark chocolate (chocolate liquor, Sugar, Cocoa butter, Soy lecithin [emulsifier], Vanilla powder), Pretzel (unbleached enriched wheat flour [wheat flour, Niacin, Reduced iron, Thiamine mononitrate {b1}, Riboflavin {b2}, Folic acid], Malt, Salt, Soybean oil), Peppermint pieces (cane sugar, Corn syrup, Natural peppermint oil, Fd&c red 40, Fd&c red 3, Fd&c blue 1).

Brand
Limited time originals
Made by
Ahold Usa, Inc.
Label serving
1 pretzel rod
Barcode (GTIN/UPC)
041520134998
Category
Chocolate
Label updated
2018-12-12

How it compares

Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 99%

    Same value as 0 of 10,153 other records.

    leastmost

  • Sugars

    Lower than 90%

    Same value as 94 of 10,169 other records.

    leastmost

  • Calcium

    Lower than 87%

    Same value as 1,295 of 9,857 other records.

    leastmost

  • Iron

    Higher than 87%

    Same value as 44 of 9,917 other records.

    leastmost

  • Fiber

    Higher than 80%

    Same value as 222 of 10,047 other records.

    leastmost

  • Calories

    Lower than 80%

    Same value as 86 of 10,228 other records.

    leastmost

Questions

How many calories are in limited time originals holiday peppermint dark chocolate pretzel rods, peppermint?
1 pretzel rod (28 g): 130 calories; protein: 2 g, carbohydrates: 18 g, fat: 7 g.
How much protein is in limited time originals holiday peppermint dark chocolate pretzel rods, peppermint?
7.1 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in limited time originals holiday peppermint dark chocolate pretzel rods, peppermint?
57.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy464 kcal
Protein7.1 g
Total lipid (fat)25 g
Carbohydrate, by difference64.3 g
Fiber, total dietary7.1 g
Total Sugars25 g
Sugars, added25 g
Calcium, Ca0 mg
Iron, Fe6.4 mg
Potassium, K250 mg
Sodium, Na607 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated14.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1960918, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.