Lily's extremely 85% cocoa dark chocolate, Extremely

USDA name: Extremely 85% cocoa dark chocolate, Extremely

Brandedby Lily's Sweets

160 calories in 1 serving (30 g). Per 100 g, protein: 10 g, carbohydrates: 40 g, fat: 46.7 g.

Serving
1
= 30 g
160KCAL

Lily's extremely 85% cocoa dark chocolate, Extremely, 1 serving (30 g)

160 calories

Protein
3 g
Carbs
12 g
Fat
14 g
Fiber
7 g
Sugars
0 g

Nutrition Facts

Serving size1 serving (30 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 14 g18%
Saturated Fat 9 g45%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 12 g4%
Dietary Fiber 7 g25%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 20.1 mg2%
Iron 3.5 mg19%
Potassium 240 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron19% 3.5 mg
    • Potassium5% 240 mg
    • Calcium2% 20.1 mg

    Little or none: Sodium.

    Ingredients

    Unsweetened chocolate, Erythritol, Cocoa butter, Chicory root fiber, Stevia extract, Vanilla extract.

    Brand
    Lily's
    Made by
    Lily's Sweets
    Barcode (GTIN/UPC)
    856481003883
    Category
    Chocolate
    Label updated
    2022-03-03

    How it compares

    Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 99%

      Same value as 10 of 10,151 other records.

      leastmost

    • Sugars

      Lower than 98%

      Same value as 195 of 10,276 other records.

      leastmost

    • Potassium

      Higher than 97%

      Same value as 2 of 4,787 other records.

      leastmost

    • Iron

      Higher than 96%

      Same value as 3 of 10,019 other records.

      leastmost

    • Total fat

      Higher than 94%

      Same value as 35 of 10,327 other records.

      leastmost

    • Carbohydrates

      Lower than 93%

      Same value as 81 of 10,288 other records.

      leastmost

    Questions

    How many calories are in lily's extremely 85% cocoa dark chocolate, extremely?
    1 serving (30 g): 160 calories; protein: 3 g, carbohydrates: 12 g, fat: 14 g.
    How much protein is in lily's extremely 85% cocoa dark chocolate, extremely?
    10 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
    How many net carbs are in lily's extremely 85% cocoa dark chocolate, extremely?
    16.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy533 kcal
    Protein10 g
    Total lipid (fat)46.7 g
    Carbohydrate, by difference40 g
    Fiber, total dietary23.3 g
    Total Sugars0 g
    Sugars, added0 g
    Calcium, Ca67 mg
    Iron, Fe11.7 mg
    Potassium, K800 mg
    Sodium, Na0 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated30 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2670205, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.