Lily's extremely 85% cocoa dark chocolate, Extremely

USDA name: Extremely 85% cocoa dark chocolate, Extremely

Brandedby Lily's Sweets

160 calories in 1 serving (30 g). Per 100 g, protein: 10 g, carbohydrates: 40 g, fat: 46.7 g.

Among the other records in Chocolate, per 100 g: more fiber than 99%, and less sugars than 98%.

Compare with another food →

Serving
1
= 30 g
160KCAL
Where the calories come from

Lily's extremely 85% cocoa dark chocolate, Extremely, 1 serving (30 g)

160 calories

  • Protein3 g6% of calories
  • Carbs12 g26% of calories

    incl. 7 g fiber · 0 g sugars

  • Fat14 g68% of calories

Nutrition Facts

Serving size1 serving (30 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 14 g18%
Saturated Fat 9 g45%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 12 g4%
Dietary Fiber 7 g25%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 20.1 mg2%
Iron 3.5 mg19%
Potassium 240 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 856481003883 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron19% 3.5 mg
  • Potassium5% 240 mg
  • Calcium2% 20.1 mg

Little or none: Sodium.

Ingredients

Unsweetened chocolate, Erythritol, Cocoa butter, Chicory root fiber, Stevia extract, Vanilla extract.

Brand
Lily's
Made by
Lily's Sweets
Barcode (GTIN/UPC)
856481003883
Category
Chocolate
Label updated
2022-03-03

How it compares

Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 99%

    Same value as 10 of 10,047 other records.

    leastmost

  • Sugars

    Lower than 98%

    Same value as 193 of 10,169 other records.

    leastmost

  • Potassium

    Higher than 97%

    Same value as 2 of 4,748 other records.

    leastmost

  • Iron

    Higher than 96%

    Same value as 3 of 9,917 other records.

    leastmost

  • Total fat

    Higher than 94%

    Same value as 35 of 10,216 other records.

    leastmost

  • Carbohydrates

    Lower than 93%

    Same value as 81 of 10,176 other records.

    leastmost

Questions

How many calories are in lily's extremely 85% cocoa dark chocolate, extremely?
1 serving (30 g): 160 calories; protein: 3 g, carbohydrates: 12 g, fat: 14 g.
How much protein is in lily's extremely 85% cocoa dark chocolate, extremely?
10 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in lily's extremely 85% cocoa dark chocolate, extremely?
16.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy533 kcal
Protein10 g
Total lipid (fat)46.7 g
Carbohydrate, by difference40 g
Fiber, total dietary23.3 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca67 mg
Iron, Fe11.7 mg
Potassium, K800 mg
Sodium, Na0 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated30 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2670205, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.