Lily's crispy rice 55% cocoa dark chocolate, Crispy rice

USDA name: Crispy rice 55% cocoa dark chocolate, Crispy rice

Brandedby Lily's Sweets

130 calories in 1 serving (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 56.7 g, fat: 33.3 g.

Serving
1
= 30 g
130KCAL

Lily's crispy rice 55% cocoa dark chocolate, Crispy rice, 1 serving (30 g)

130 calories

Protein
2 g
Carbs
17 g
Fat
10 g
Fiber
9 g
Sugars
0 g

Nutrition Facts

Serving size1 serving (30 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 10 g13%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 9.9 mg0%
Total Carbohydrate 17 g6%
Dietary Fiber 9 g32%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 9.9 mg1%
Iron 2 mg11%
Potassium 150 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron11% 2 mg
    • Potassium3% 150 mg
    • Calcium1% 9.9 mg

    Little or none: Sodium.

    Ingredients

    Unsweetened chocolate, Dextrin+, Erythritol+, Cocoa butter, Organic crispy brown rice (organic brown rice, Organic rice syrup, Sea salt), Milk fat (rbst free), Chicory root fiber, Sunflower lecithin, Stevia extract, Vanilla extract.

    Brand
    Lily's
    Made by
    Lily's Sweets
    Barcode (GTIN/UPC)
    856481003029
    Category
    Chocolate
    Label updated
    2022-03-23

    How it compares

    Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 100%

      Same value as 7 of 10,151 other records.

      leastmost

    • Sugars

      Lower than 98%

      Same value as 195 of 10,276 other records.

      leastmost

    • Calories

      Lower than 88%

      Same value as 55 of 10,339 other records.

      leastmost

    • Iron

      Higher than 88%

      Same value as 47 of 10,019 other records.

      leastmost

    • Potassium

      Higher than 84%

      Same value as 87 of 4,787 other records.

      leastmost

    • Calcium

      Lower than 83%

      Same value as 129 of 9,957 other records.

      leastmost

    Questions

    How many calories are in lily's crispy rice 55% cocoa dark chocolate, crispy rice?
    1 serving (30 g): 130 calories; protein: 2 g, carbohydrates: 17 g, fat: 10 g.
    How much protein is in lily's crispy rice 55% cocoa dark chocolate, crispy rice?
    6.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
    How many net carbs are in lily's crispy rice 55% cocoa dark chocolate, crispy rice?
    26.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy433 kcal
    Protein6.7 g
    Total lipid (fat)33.3 g
    Carbohydrate, by difference56.7 g
    Fiber, total dietary30 g
    Total Sugars0 g
    Sugars, added0 g
    Calcium, Ca33 mg
    Iron, Fe6.7 mg
    Potassium, K500 mg
    Sodium, Na33 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated20 g
    Fatty acids, total trans0 g
    Cholesterol17 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2670201, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.