Lil' dutch maid mint creme cookies, Mint creme

USDA name: Mint creme cookies, Mint creme

Brandedby AbiMar Foods, Inc.

150 calories in 3 cookies (35 g). Per 100 g, protein: 5.7 g, carbohydrates: 65.7 g, fat: 17.1 g.

Serving
1
= 35 g
150KCAL

Lil' dutch maid mint creme cookies, Mint creme, 3 cookies (35 g)

150 calories

Protein
2 g
Carbs
23 g
Fat
6 g
Fiber
1 g
Sugars
12 g

Nutrition Facts

Serving size3 cookies (35 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 6 g8%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 110 mg5%
Total Carbohydrate 23 g8%
Dietary Fiber 1 g4%
Total Sugars 12 g
Protein 2 g
Calcium 19.9 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium5% 110 mg
    • Iron4% 0.72 mg
    • Calcium2% 19.9 mg

    Ingredients

    Enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Sugar, Palm oil and/or interesterified soybean oil, Dextrose, High fructose corn syrup, Cocoa (processed with alkali), Contains 2% or less of the following: corn starch, Malted barley flour, Salt, Soy lecithin, Ammonium bicarbonate, Baking soda, Natural peppermint flavor, Monocalcium phosphate, Artificial flavors yellow 5, Blue 1.

    Brand
    Lil' dutch maid
    Made by
    AbiMar Foods, Inc.
    Label serving
    3 cookies
    Barcode (GTIN/UPC)
    086106031803
    Category
    Cookies & Biscuits
    Label updated
    2019-01-29

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 77%

      Same value as 83 of 12,607 other records.

      leastmost

    • Calories

      Lower than 68%

      Same value as 622 of 13,068 other records.

      leastmost

    • Total fat

      Lower than 66%

      Same value as 95 of 13,055 other records.

      leastmost

    • Sodium

      Higher than 59%

      Same value as 31 of 13,032 other records.

      leastmost

    • Protein

      Higher than 58%

      Same value as 238 of 13,044 other records.

      leastmost

    • Carbohydrates

      Lower than 54%

      Same value as 68 of 13,021 other records.

      leastmost

    Questions

    How many calories are in lil' dutch maid mint creme cookies, mint creme?
    3 cookies (35 g): 150 calories; protein: 2 g, carbohydrates: 23 g, fat: 6 g.
    How much protein is in lil' dutch maid mint creme cookies, mint creme?
    5.7 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
    How many net carbs are in lil' dutch maid mint creme cookies, mint creme?
    62.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 16 reported nutrients, per 100 g+
    Energy429 kcal
    Protein5.7 g
    Total lipid (fat)17.1 g
    Carbohydrate, by difference65.7 g
    Fiber, total dietary2.9 g
    Total Sugars34.3 g
    Calcium, Ca57 mg
    Iron, Fe2.1 mg
    Sodium, Na314 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated8.6 g
    Fatty acids, total monounsaturated7.1 g
    Fatty acids, total polyunsaturated1.4 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2048087, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.