Lightlife tempeh cubes teriyaki, 6 oz

Brandedby Greenleaf Foods, Spc

180 calories in about 9 cubes (85g) Per serving. 15.3 g protein, 27.1 g carbs and 4.1 g fat per 100 g.

Serving
1
= 85 g
180KCAL

Lightlife tempeh cubes teriyaki, 6 oz, about 9 cubes (85g) Per serving

180 calories

Protein
13 g
Carbs
23 g
Fat
3.5 g
Fiber
6 g
Sugars
7 g

Nutrition Facts

Serving sizeabout 9 cubes (85g) Per serving
Amount per serving
Calories180
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 570 mg25%
Total Carbohydrate 23 g8%
Dietary Fiber 6 g22%
Total Sugars 7 g
Includes Added Sugars 5 g10%
Protein 13 g
Vitamin D 0 mcg0%
Calcium 50.1 mg4%
Iron 2 mg11%
Potassium 300 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium25% 570 mg
    • Iron11% 2 mg
    • Potassium6% 300 mg
    • Calcium4% 50.1 mg

    Ingredients

    Tempeh (cultured organic soybeans [soybeans, Lactic acid from plant sources], Water, Organic brown rice), Teriyaki style marinade (water, Organic cane sugar, Organic soy sauce [organic soybeans, Salt], Organic brown sugar, Organic garlic powder, Sea salt, Organic lemon juice concentrate, Organic onion powder, Organic spices, Yeast extract, Organic vinegar, Salt, Organic molasses, Organic lemon oil, Natural flavor)

    Brand
    Lightlife
    Made by
    Greenleaf Foods, Spc
    Label serving
    about 9 cubes (85g) Per serving
    Barcode (GTIN/UPC)
    0043454478520
    Category
    Sushi
    Label updated
    2023-05-23

    How it compares

    Against the 486 foods in Sushi, per 100 g.

    • Fiber

      Higher than 99%

      leastmost

    • Potassium

      Higher than 95%

      leastmost

    • Protein

      Higher than 94%

      leastmost

    • Sodium

      Higher than 94%

      leastmost

    • Calcium

      Higher than 93%

      leastmost

    • Sugars

      Higher than 93%

      leastmost

    Questions

    How many calories are in lightlife tempeh cubes teriyaki, 6 oz?
    about 9 cubes (85g) Per serving has 180 calories, 13 g of protein, 23 g of carbohydrates and 3.5 g of fat.
    How much protein is in lightlife tempeh cubes teriyaki, 6 oz?
    15.3 g per 100 g, which is 29% of its calories.
    How many net carbs are in lightlife tempeh cubes teriyaki, 6 oz?
    20 g per 100 g: 27.1 g of carbohydrates minus 7.1 g of fiber.
    All 15 nutrients, per 100 g+
    Energy212 kcal
    Protein15.3 g
    Total lipid (fat)4.1 g
    Carbohydrate, by difference27.1 g
    Fiber, total dietary7.1 g
    Total Sugars8.2 g
    Sugars, added5.9 g
    Calcium, Ca59 mg
    Iron, Fe2.4 mg
    Potassium, K353 mg
    Sodium, Na671 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0.59 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2566091, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.