Lightlife meatless black bean veggie burger patties

USDA name: Meatless black bean veggie burger patties

Brandedby Greenleaf Foods, Spc

100 calories in 1 burger (70 g). Per 100 g, protein: 14.3 g, carbohydrates: 15.7 g, fat: 3.6 g.

Serving
1
= 70 g
100KCAL

Lightlife meatless black bean veggie burger patties, 1 burger (70 g)

100 calories

Protein
10 g
Carbs
11 g
Fat
2.5 g
Fiber
4 g
Sugars
2 g

Nutrition Facts

Serving size1 burger (70 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 330 mg14%
Total Carbohydrate 11 g4%
Dietary Fiber 4 g14%
Total Sugars 2 g
Protein 10 g
Calcium 39.9 mg3%
Iron 1.8 mg10%
Potassium 310 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Sodium14% 330 mg
  • Iron10% 1.8 mg
  • Potassium7% 310 mg
  • Calcium3% 39.9 mg

Ingredients

Water, Textured soy flour, Cooked black beans, Natural flavors (hydrolyzed soy protein, Barley malt, Autolyzed yeast, Molasses, Spice extractive), Soy protein concentrate, Soy sauce (water, Soybeans, Wheat, Salt), Tapioca starch, Cellulose gum, Soybean and sunflower oils, Spices, Dried onions, Dried garlic, Sea salt, Cane sugar, Caramel color, Paprika oleoresin.

Brand
Lightlife
Made by
Greenleaf Foods, Spc
Label serving
1 burger
Barcode (GTIN/UPC)
043454000028
Category
Other Meats
Label updated
2021-10-23

How it compares

Against other records in Other Meats, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 94%

    Same value as 7 of 1,773 other records.

    leastmost

  • Carbohydrates

    Higher than 93%

    Same value as 1 of 2,308 other records.

    leastmost

  • Sugars

    Higher than 88%

    Same value as 4 of 1,814 other records.

    leastmost

  • Vitamin C

    Higher than 88%

    Same value as 4 of 1,156 other records.

    leastmost

  • Potassium

    Higher than 86%

    Same value as 0 of 775 other records.

    leastmost

  • Total fat

    Lower than 85%

    Same value as 40 of 2,308 other records.

    leastmost

Questions

How many calories are in lightlife meatless black bean veggie burger patties?
1 burger (70 g): 100 calories; protein: 10 g, carbohydrates: 11 g, fat: 2.5 g.
How much protein is in lightlife meatless black bean veggie burger patties?
14.3 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.
How many net carbs are in lightlife meatless black bean veggie burger patties?
10 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
Energy143 kcal
Protein14.3 g
Total lipid (fat)3.6 g
Carbohydrate, by difference15.7 g
Fiber, total dietary5.7 g
Total Sugars2.9 g
Calcium, Ca57 mg
Iron, Fe2.6 mg
Potassium, K443 mg
Sodium, Na471 mg
Vitamin C, total ascorbic acid1.7 mg
Vitamin A, IU286 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated1.4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2185684, published 2021-12-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.