Lightlife italian plant-based smart sausage, Italian

USDA name: Italian plant-based smart sausage, Italian

Brandedby Greenleaf Foods, Spc

120 calories in 1 link (85 g). Per 100 g, protein: 17.6 g, carbohydrates: 8.2 g, fat: 5.3 g.

Serving
1
= 85 g
120KCAL

Lightlife italian plant-based smart sausage, Italian, 1 link (85 g)

120 calories

Protein
15 g
Carbs
7 g
Fat
4.5 g
Fiber
2 g
Sugars
1 g

Nutrition Facts

Serving size1 link (85 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 650 mg28%
Total Carbohydrate 7 g3%
Dietary Fiber 2 g7%
Total Sugars 1 g
Includes Added Sugars 1 g2%
Protein 15 g
Calcium 68 mg5%
Iron 2.5 mg14%
Potassium 213 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium28% 650 mg
  • Iron14% 2.5 mg
  • Calcium5% 68 mg
  • Potassium5% 213 mg

Ingredients

Water, Soy protein isolate, Soybean oil, Wheat gluten, Wheat starch, Dehydrated vegetables (garlic, Onion, Tomato, Red & green bell peppers, Parsley), Salt, Cane sugar, Spices, Contains less than 2% of: tapioca starch, Yeast extract, Natural flavor, Methylcellulose (from plant fiber), Apple fiber (color).

Brand
Lightlife
Made by
Greenleaf Foods, Spc
Label serving
1 link
Barcode (GTIN/UPC)
043454100629
Category
Other Meats
Label updated
2022-01-28

How it compares

Against other records in Other Meats, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 93%

    Same value as 0 of 2,310 other records.

    leastmost

  • Iron

    Higher than 88%

    Same value as 0 of 2,284 other records.

    leastmost

  • Calcium

    Higher than 83%

    Same value as 14 of 1,955 other records.

    leastmost

  • Carbohydrates

    Higher than 82%

    Same value as 5 of 2,308 other records.

    leastmost

  • Fiber

    Higher than 77%

    Same value as 47 of 1,773 other records.

    leastmost

  • Total fat

    Lower than 77%

    Same value as 15 of 2,308 other records.

    leastmost

Questions

How many calories are in lightlife italian plant-based smart sausage, italian?
1 link (85 g): 120 calories; protein: 15 g, carbohydrates: 7 g, fat: 4.5 g.
How much protein is in lightlife italian plant-based smart sausage, italian?
17.6 g per 100 g. Its estimated share of calories is 50%, using 4 kcal per gram of protein.
How many net carbs are in lightlife italian plant-based smart sausage, italian?
5.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy141 kcal
Protein17.6 g
Total lipid (fat)5.3 g
Carbohydrate, by difference8.2 g
Fiber, total dietary2.4 g
Total Sugars1.2 g
Sugars, added1.2 g
Calcium, Ca80 mg
Iron, Fe2.9 mg
Potassium, K251 mg
Sodium, Na765 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.59 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2422469, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.