Light 'n fluffy homestyle egg noodles

USDA name: Homestyle egg noodles

Brandedby Riviana Foods Inc.

210 calories in 1 1/2 cups (56g). Per 100 g, protein: 14.3 g, carbohydrates: 67.9 g, fat: 4.5 g.

Among the other records in All Noodles, per 100 g: less sodium than 84%, and more iron than 83%.

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Serving
1
= 56 g
210KCAL
Where the calories come from

Light 'n fluffy homestyle egg noodles, 1 1/2 cups (56g)

210 calories

  • Protein8 g16% of calories
  • Carbs38 g74% of calories

    incl. 2 g fiber · 2 g sugars

  • Fat2.5 g11% of calories

Nutrition Facts

Serving size1 1/2 cups (56g)
Amount per serving
Calories210
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 70 mg23%
Sodium 5 mg0%
Total Carbohydrate 38 g14%
Dietary Fiber 2 g7%
Total Sugars 2 g
Includes Added Sugars 0 g0%
Protein 8 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 2 mg11%
Potassium 113 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Folate57% 228 µg
  • Thiamin (B1)47% 0.56 mg
  • Niacin (B3)19% 3 mg
  • Riboflavin (B2)15% 0.2 mg

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

  • Iron11% 2 mg
  • Potassium2% 113 mg

Little or none: Sodium, Calcium.

Ingredients

Durum wheat flour, Dried egg yolks or eggs, Niacin, Ferrous sulfate (iron), Thiamin mononitrate, Riboflavin, Folic acid

Brand
Light 'n fluffy
Made by
Riviana Foods Inc.
Label serving
1 1/2 cups (56g)
Barcode (GTIN/UPC)
0033400180188
Category
All Noodles
Label updated
2023-06-23

How it compares

Against other records in All Noodles, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 84%

    Same value as 52 of 903 other records.

    leastmost

  • Iron

    Higher than 83%

    Same value as 43 of 898 other records.

    leastmost

  • Calcium

    Lower than 66%

    Same value as 303 of 881 other records.

    leastmost

  • Protein

    Higher than 63%

    Same value as 225 of 921 other records.

    leastmost

  • Fiber

    Higher than 57%

    Same value as 280 of 905 other records.

    leastmost

  • Carbohydrates

    Lower than 56%

    Same value as 48 of 923 other records.

    leastmost

Questions

How many calories are in light 'n fluffy homestyle egg noodles?
1 1/2 cups (56g): 210 calories; protein: 8 g, carbohydrates: 38 g, fat: 2.5 g.
How much protein is in light 'n fluffy homestyle egg noodles?
14.3 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in light 'n fluffy homestyle egg noodles?
64.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 22 reported nutrients, per 100 g+
Energy375 kcal
Protein14.3 g
Total lipid (fat)4.5 g
Carbohydrate, by difference67.9 g
Fiber, total dietary3.6 g
Total Sugars3.6 g
Sugars, added0 g
Calcium, Ca0 mg
Iron, Fe3.6 mg
Potassium, K202 mg
Sodium, Na9 mg
Thiamin1 mg
Riboflavin0.36 mg
Niacin5.4 mg
Folate, total407 µg
Folic acid193 µg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated1.8 g
Fatty acids, total monounsaturated1.8 g
Fatty acids, total polyunsaturated1.8 g
Fatty acids, total trans0 g
Cholesterol125 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2595521, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.