Light fudgesicle

USDA name: Fudgesicle, light

56 calories in 1 bar (45 g). Per 100 g, protein: 3.7 g, carbohydrates: 23.1 g, fat: 1.9 g.

Serving
1
= 45 g
56KCAL

Light fudgesicle, 1 bar

56 calories

Protein
1.7 g
Carbs
10.4 g
Fat
0.84 g
Fiber
0.68 g
Sugars
2.3 g

Nutrition Facts

Serving size1 bar (45 g)
Amount per serving
Calories56
% Daily Value*
Total Fat 0.84 g1%
Saturated Fat 0.44 g2%
Cholesterol 0.9 mg0%
Sodium 43.2 mg2%
Total Carbohydrate 10.4 g4%
Dietary Fiber 0.68 g2%
Total Sugars 2.3 g
Protein 1.7 g
Vitamin D 0 mcg0%
Calcium 104 mg8%
Iron 0.71 mg4%
Potassium 114 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Riboflavin (B2)8% 0.1 mg
  • Thiamin (B1)3% 0.032 mg
  • Vitamin B62% 0.026 mg
  • Vitamin B121% 0.032 µg
  • Choline1% 5.3 mg
  • Vitamin E1% 0.14 mg
  • Folate1% 2.7 µg

Little or none: Niacin (B3), Vitamin K, Vitamin A, Vitamin C, Vitamin D.

minerals

% of the Daily Value in this serving

  • Calcium8% 104 mg
  • Phosphorus6% 72 mg
  • Copper5% 0.048 mg
  • Iron4% 0.71 mg
  • Magnesium3% 12.2 mg
  • Potassium2% 114 mg
  • Zinc2% 0.25 mg
  • Sodium2% 43.2 mg
  • Selenium1% 0.77 µg

How it compares

Against other records in Ice cream and frozen dairy desserts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 100%

    Same value as 0 of 59 other records.

    leastmost

  • Total fat

    Lower than 100%

    Same value as 0 of 59 other records.

    leastmost

  • Sugars

    Lower than 100%

    Same value as 0 of 59 other records.

    leastmost

  • Iron

    Higher than 98%

    Same value as 0 of 59 other records.

    leastmost

  • Calcium

    Higher than 98%

    Same value as 0 of 59 other records.

    leastmost

  • Potassium

    Higher than 97%

    Same value as 0 of 59 other records.

    leastmost

Questions

How many calories are in light fudgesicle?
1 bar (45 g): 56 calories; protein: 1.7 g, carbohydrates: 10.4 g, fat: 0.84 g.
How much protein is in light fudgesicle?
3.7 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in light fudgesicle?
21.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 65 reported nutrients, per 100 g+
Water69.9 g
Energy124 kcal
Protein3.7 g
Total lipid (fat)1.9 g
Carbohydrate, by difference23.1 g
Fiber, total dietary1.5 g
Total Sugars5.1 g
Calcium, Ca231 mg
Iron, Fe1.6 mg
Magnesium, Mg27 mg
Phosphorus, P160 mg
Potassium, K253 mg
Sodium, Na96 mg
Zinc, Zn0.55 mg
Copper, Cu0.11 mg
Selenium, Se1.7 µg
Vitamin C, total ascorbic acid0 mg
Thiamin0.07 mg
Riboflavin0.23 mg
Niacin0.17 mg
Vitamin B-60.058 mg
Folate, total6 µg
Folic acid0 µg
Folate, food6 µg
Folate, DFE6 µg
Choline, total11.7 mg
Vitamin B-120.07 µg
Vitamin B-12, added0 µg
Vitamin A, RAE0 µg
Retinol0 µg
Carotene, beta0 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Lycopene0 µg
Lutein + zeaxanthin2 µg
Vitamin E (alpha-tocopherol)0.3 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)0.1 µg
Fatty acids, total saturated0.98 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00 g
SFA 12:00 g
SFA 14:00.02 g
SFA 16:00.69 g
SFA 18:00.26 g
Fatty acids, total monounsaturated0.65 g
MUFA 16:10.003 g
MUFA 18:10.64 g
MUFA 20:10.003 g
MUFA 22:10 g
Fatty acids, total polyunsaturated0.15 g
PUFA 18:20.15 g
PUFA 18:30.003 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol2 mg
Alcohol, ethyl0 g
Caffeine4 mg
Theobromine133 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2705678, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.