Light & fit strawberry flavored chocolate on top greek nonfat yogurt & sauce, Strawberry

USDA name: Strawberry flavored chocolate on top greek nonfat yogurt & sauce, Strawberry

Brandedby Danone US, Llc

100 calories in 1 container (141 g). Per 100 g, protein: 7.8 g, carbohydrates: 7.8 g, fat: 1.1 g.

Serving
1
= 141 g
100KCAL

Light & fit strawberry flavored chocolate on top greek nonfat yogurt & sauce, Strawberry, 1 container (141 g)

100 calories

Protein
11 g
Carbs
11 g
Fat
1.5 g
Fiber
0 g
Sugars
7 g

Nutrition Facts

Serving size1 container (141 g)
Amount per serving
Calories
100
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 9.9 mg3%
Sodium 64.9 mg3%
Total Carbohydrate 11 g4%
Dietary Fiber 0 g0%
Total Sugars 7 g
Protein 11 g
Calcium 100 mg8%
Iron 0.37 mg2%
Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium8% 100 mg
    • Potassium3% 140 mg
    • Sodium3% 64.9 mg
    • Iron2% 0.37 mg

    Ingredients

    Cultured grade a non fat milk, Water, Glycerine, Heavy cream, Fructose, Contains less than 1% of modified food starch, Chocolate, Cocoa (processed with alkali), Strawberry puree, Black carrot juice (for color), Sodium carboxymethylcellulose, Natural and artificial flavors, Locust bean gum, Lactic acid, Salt, Sucralose, Potassium sorbate (to maintain freshness), Acesulfame potassium, Sunflower lecithin, Citric acid, Sodium citrate.

    Brand
    Light & fit
    Made by
    Danone US, Llc
    Label serving
    1 container
    Barcode (GTIN/UPC)
    036632038142
    Category
    Yogurt
    Label updated
    2021-05-19

    How it compares

    Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 87%

      Same value as 10 of 5,673 other records.

      leastmost
    • Calcium

      Lower than 84%

      Same value as 47 of 6,001 other records.

      leastmost
    • Sugars

      Lower than 84%

      Same value as 6 of 6,009 other records.

      leastmost
    • Carbohydrates

      Lower than 81%

      Same value as 4 of 6,010 other records.

      leastmost
    • Potassium

      Lower than 79%

      Same value as 10 of 4,374 other records.

      leastmost
    • Calories

      Lower than 69%

      Same value as 160 of 6,044 other records.

      leastmost

    Questions

    How many calories are in light & fit strawberry flavored chocolate on top greek nonfat yogurt & sauce, strawberry?
    1 container (141 g): 100 calories; protein: 11 g, carbohydrates: 11 g, fat: 1.5 g.
    How much protein is in light & fit strawberry flavored chocolate on top greek nonfat yogurt & sauce, strawberry?
    7.8 g per 100 g. Its estimated share of calories is 44%, using 4 kcal per gram of protein.
    How many net carbs are in light & fit strawberry flavored chocolate on top greek nonfat yogurt & sauce, strawberry?
    7.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy71 kcal
    Protein7.8 g
    Total lipid (fat)1.1 g
    Carbohydrate, by difference7.8 g
    Fiber, total dietary0 g
    Total Sugars5 g
    Calcium, Ca71 mg
    Iron, Fe0.26 mg
    Potassium, K99 mg
    Sodium, Na46 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0.71 g
    Fatty acids, total trans0 g
    Cholesterol7 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2036154, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.