Light & fit raspberry lemon tart flavor original greek nonfat yogurt, Raspberry lemon tart

USDA name: Raspberry lemon tart flavor original greek nonfat yogurt, Raspberry lemon tart

Brandedby Danone US, Llc

80 calories in 1 cup (150 g). Per 100 g, protein: 8 g, carbohydrates: 4.7 g, fat: 0 g.

Among the other records in Yogurt, per 100 g: less carbohydrates than 93%, and less sugars than 92%.

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Serving
1
= 150 g
80KCAL
Where the calories come from

Light & fit raspberry lemon tart flavor original greek nonfat yogurt, Raspberry lemon tart, 1 cup (150 g)

80 calories

  • Protein12 g63% of calories
  • Carbs7 g37% of calories

    incl. 0 g fiber · 5 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size1 cup (150 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 10.5 mg4%
Sodium 49.5 mg2%
Total Carbohydrate 7 g3%
Dietary Fiber 0 g0%
Total Sugars 5 g
Protein 12 g
Calcium 101 mg8%
Iron 0 mg0%
Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Calcium8% 101 mg
  • Potassium3% 140 mg
  • Sodium2% 49.5 mg

Little or none: Iron.

Ingredients

Cultured non fat milk, Water, Modified food starch, Less than 1%: raspberry puree, Fruit and vegetable juice concentrate (for color), Lemon juice (from concentrate), Natural flavors, Pectin, Acesulfame potassium, Sucralose, Malic acid, Potassium sorbate (to maintain freshness), Active yogurt cultures l. Bulgaricus & s. Thermophilus.

Brand
Light & fit
Made by
Danone US, Llc
Label serving
1 cup
Barcode (GTIN/UPC)
036632038685
Category
Yogurt
Label updated
2021-10-08

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 93%

    Same value as 52 of 6,006 other records.

    leastmost

  • Sugars

    Lower than 92%

    Same value as 79 of 6,005 other records.

    leastmost

  • Calories

    Lower than 87%

    Same value as 376 of 6,040 other records.

    leastmost

  • Calcium

    Lower than 85%

    Same value as 428 of 5,997 other records.

    leastmost

  • Potassium

    Lower than 80%

    Same value as 390 of 4,371 other records.

    leastmost

  • Sodium

    Lower than 76%

    Same value as 309 of 6,024 other records.

    leastmost

Questions

How many calories are in light & fit raspberry lemon tart flavor original greek nonfat yogurt, raspberry lemon tart?
1 cup (150 g): 80 calories; protein: 12 g, carbohydrates: 7 g, fat: 0 g.
How much protein is in light & fit raspberry lemon tart flavor original greek nonfat yogurt, raspberry lemon tart?
8 g per 100 g. Its estimated share of calories is 60%, using 4 kcal per gram of protein.
How many net carbs are in light & fit raspberry lemon tart flavor original greek nonfat yogurt, raspberry lemon tart?
4.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy53 kcal
Protein8 g
Total lipid (fat)0 g
Carbohydrate, by difference4.7 g
Fiber, total dietary0 g
Total Sugars3.3 g
Calcium, Ca67 mg
Iron, Fe0 mg
Potassium, K93 mg
Sodium, Na33 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol7 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2392592, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.