Light & fit mixed berry flavored protein shake nonfat yogurt drink, Mixed berry

USDA name: Mixed berry flavored protein shake nonfat yogurt drink, Mixed berry

Brandedby Danone US, Llc

estimated 130 calories in 1 BOTTLE (296 ml). Per 100 g, protein: estimated 4 g, carbohydrates: estimated 6.4 g, fat: estimated 0 g.

Serving
1
≈ 296 g (estimated)
130EST. KCAL

Light & fit mixed berry flavored protein shake nonfat yogurt drink, Mixed berry, 1 BOTTLE (296 ml)

130 calories

Estimated calories

Protein
12 gEstimated
Carbs
19 gEstimated
Fat
0 gEstimated
Fiber
5 gEstimated
Sugars
11 gEstimated

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 BOTTLE (296 ml)
Amount per serving
Calories130
Estimated
% Daily Value*
Total Fat 0 gEstimated0%
Saturated Fat 0 gEstimated0%
Trans Fat 0 gEstimated
Cholesterol 14.8 mgEstimated5%
Sodium 151 mgEstimated7%
Total Carbohydrate 19 gEstimated7%
Dietary Fiber 5 gEstimated18%
Total Sugars 11 gEstimated
Protein 12 gEstimated
Calcium 450 mgEstimated35%
Iron 0 mgEstimated0%
Potassium 471 mgEstimated10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C (estimated).

    minerals

    % of the Daily Value in this serving

    • Calcium35% 450 mgEstimated
    • Potassium10% 471 mgEstimated
    • Sodium7% 151 mgEstimated

    Little or none: Iron (estimated).

    Ingredients

    Cultured grade a non fat milk, Water, Polydextrose, Milk protein concentrate, Contains less than 1% of modified food starch, Natural and artificial flavors, Sucralose, Malic acid, Acesulfame potassium, Vitamin d3, Potassium sorbate (to maintain freshness), Red 40, Sodium citrate, Blue 1.

    Brand
    Light & fit
    Made by
    Danone US, Llc
    Label serving
    1 bottle
    Barcode (GTIN/UPC)
    036632037985
    Category
    Energy, Protein & Muscle Recovery Drinks
    Label updated
    2022-02-03

    How it compares

    Against other records in Energy, Protein & Muscle Recovery Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories (estimated)

      Lower than 90%

      Same value as 7 of 1,889 other records.

      leastmost

    • Total fat (estimated)

      Lower than 88%

      Same value as 224 of 1,874 other records.

      leastmost

    • Sodium (estimated)

      Lower than 87%

      Same value as 13 of 1,878 other records.

      leastmost

    • Iron (estimated)

      Lower than 86%

      Same value as 228 of 1,660 other records.

      leastmost

    • Protein (estimated)

      Lower than 85%

      Same value as 6 of 1,880 other records.

      leastmost

    • Vitamin C (estimated)

      Lower than 81%

      Same value as 185 of 995 other records.

      leastmost

    Questions

    How many calories are in light & fit mixed berry flavored protein shake nonfat yogurt drink, mixed berry?
    1 BOTTLE (296 ml): estimated 130 calories; protein: estimated 12 g, carbohydrates: estimated 19 g, fat: estimated 0 g.
    How much protein is in light & fit mixed berry flavored protein shake nonfat yogurt drink, mixed berry?
    estimated 4 g per 100 g. Its estimated share of calories is 37%, using 4 kcal per gram of protein.
    How many net carbs are in light & fit mixed berry flavored protein shake nonfat yogurt drink, mixed berry?
    estimated 4.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
    All 16 reported nutrients, per 100 ml+
    Energy44 kcal
    Protein4 g
    Total lipid (fat)0 g
    Carbohydrate, by difference6.4 g
    Fiber, total dietary1.7 g
    Total Sugars3.7 g
    Calcium, Ca152 mg
    Iron, Fe0 mg
    Potassium, K159 mg
    Sodium, Na51 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Vitamin D (D2 + D3), International Units47 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol5 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2490479, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.