Light caramel dip

USDA name: Caramel dip, light

43 calories in 1 tablespoon (20 g). Per 100 g, protein: 1.2 g, carbohydrates: 57 g, fat: 0 g.

Serving
1
= 20 g
43KCAL

Light caramel dip, 1 tablespoon

43 calories

Protein
0.24 g
Carbs
11.4 g
Fat
0 g
Fiber
0 g
Sugars
11.4 g

Nutrition Facts

Serving size1 tablespoon (20 g)
Amount per serving
Calories43
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Cholesterol 0 mg0%
Sodium 68.2 mg3%
Total Carbohydrate 11.4 g4%
Dietary Fiber 0 g0%
Total Sugars 11.4 g
Protein 0.24 g
Vitamin D 0 mcg0%
Calcium 9.8 mg1%
Iron 0 mg0%
Potassium 13.2 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B122% 0.036 µg

Little or none: Vitamin A, Choline, Vitamin C, Folate, Vitamin E, Niacin (B3), Riboflavin (B2), Thiamin (B1), Vitamin B6, Vitamin D, Vitamin K.

minerals

% of the Daily Value in this serving

  • Sodium3% 68.2 mg
  • Calcium1% 9.8 mg
  • Phosphorus1% 7.8 mg

Little or none: Selenium, Potassium, Magnesium, Copper, Iron, Zinc.

How it compares

Against other records in Jams, syrups, toppings, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 91%

    Same value as 1 of 35 other records.

    leastmost

  • Calcium

    Higher than 89%

    Same value as 2 of 35 other records.

    leastmost

  • Iron

    Lower than 86%

    Same value as 5 of 35 other records.

    leastmost

  • Total fat

    Lower than 80%

    Same value as 7 of 35 other records.

    leastmost

  • Protein

    Higher than 74%

    Same value as 1 of 35 other records.

    leastmost

  • Sugars

    Higher than 71%

    Same value as 1 of 35 other records.

    leastmost

Questions

How many calories are in light caramel dip?
1 tablespoon (20 g): 43 calories; protein: 0.24 g, carbohydrates: 11.4 g, fat: 0 g.
How much protein is in light caramel dip?
1.2 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
How many net carbs are in light caramel dip?
57 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 65 reported nutrients, per 100 g+
Water40.6 g
Energy216 kcal
Protein1.2 g
Total lipid (fat)0 g
Carbohydrate, by difference57 g
Fiber, total dietary0 g
Total Sugars57 g
Calcium, Ca49 mg
Iron, Fe0 mg
Magnesium, Mg5 mg
Phosphorus, P39 mg
Potassium, K66 mg
Sodium, Na341 mg
Zinc, Zn0 mg
Copper, Cu0 mg
Selenium, Se1.3 µg
Vitamin C, total ascorbic acid0.5 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B-60 mg
Folate, total2 µg
Folic acid0 µg
Folate, food2 µg
Folate, DFE2 µg
Choline, total6.6 mg
Vitamin B-120.18 µg
Vitamin B-12, added0 µg
Vitamin A, RAE19 µg
Retinol19 µg
Carotene, beta0 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Lycopene0 µg
Lutein + zeaxanthin0 µg
Vitamin E (alpha-tocopherol)0.05 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)0 µg
Fatty acids, total saturated0 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00 g
SFA 12:00 g
SFA 14:00 g
SFA 16:00 g
SFA 18:00 g
Fatty acids, total monounsaturated0 g
MUFA 16:10 g
MUFA 18:10 g
MUFA 20:10 g
MUFA 22:10 g
Fatty acids, total polyunsaturated0 g
PUFA 18:20 g
PUFA 18:30 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol0 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2710293, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.