Lifeway tart and tangy pear frozen kefir bars, Tart and tangy pear

USDA name: Tart and tangy pear frozen kefir bars, Tart and tangy pear

Brandedby Lifeway Foods Inc.

60 calories in 1 bar (46 g). Per 100 g, protein: 4.3 g, carbohydrates: 23.9 g, fat: 1.1 g.

Serving
1
= 46 g
60KCAL

Lifeway tart and tangy pear frozen kefir bars, Tart and tangy pear, 1 bar (46 g)

60 calories

Protein
2 g
Carbs
11 g
Fat
0.5 g
Fiber
0 g
Sugars
10 g

Nutrition Facts

Serving size1 bar (46 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 35 mg2%
Total Carbohydrate 11 g4%
Dietary Fiber 0 g0%
Total Sugars 10 g
Protein 2 g
Calcium 80 mg6%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium6% 80 mg
    • Sodium2% 35 mg

    Little or none: Iron.

    Ingredients

    Pasteurized cultured lowfat milk, Cane sugar, Skim milk, Tapioca maltodextrin, Natural pear flavor, Natural flavors, Stabilizer (guar gum, Carob bean gum), Malic acid, Turmeric extract (color), Active kefir cultures.

    Brand
    Lifeway
    Made by
    Lifeway Foods Inc.
    Label serving
    1 bar
    Barcode (GTIN/UPC)
    017077409162
    Category
    Ice Cream & Frozen Yogurt
    Label updated
    2020-09-15

    How it compares

    Against other records in Ice Cream & Frozen Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 95%

      Same value as 13 of 12,697 other records.

      leastmost

    • Total fat

      Lower than 88%

      Same value as 10 of 13,077 other records.

      leastmost

    • Calories

      Lower than 84%

      Same value as 64 of 13,111 other records.

      leastmost

    • Protein

      Higher than 74%

      Same value as 114 of 13,066 other records.

      leastmost

    • Carbohydrates

      Lower than 74%

      Same value as 16 of 13,031 other records.

      leastmost

    • Sodium

      Higher than 52%

      Same value as 135 of 13,078 other records.

      leastmost

    Questions

    How many calories are in lifeway tart and tangy pear frozen kefir bars, tart and tangy pear?
    1 bar (46 g): 60 calories; protein: 2 g, carbohydrates: 11 g, fat: 0.5 g.
    How much protein is in lifeway tart and tangy pear frozen kefir bars, tart and tangy pear?
    4.3 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
    How many net carbs are in lifeway tart and tangy pear frozen kefir bars, tart and tangy pear?
    23.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy130 kcal
    Protein4.3 g
    Total lipid (fat)1.1 g
    Carbohydrate, by difference23.9 g
    Fiber, total dietary0 g
    Total Sugars21.7 g
    Calcium, Ca174 mg
    Iron, Fe0 mg
    Sodium, Na76 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol11 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2302941, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.