Lifeway orange flavor frozen kefir cultured low-fat milk dessert bars, Orange

USDA name: Orange flavor frozen kefir cultured low-fat milk dessert bars, Orange

Brandedby Lifeway Foods Inc.

70 calories in 1 bar (54 g). Per 100 g, protein: 5.6 g, carbohydrates: 24.1 g, fat: 0.93 g.

Among the other records in Ice Cream & Frozen Yogurt, per 100 g: more calcium than 96%, and more protein than 92%.

Compare with another food →

Serving
1
= 54 g
70KCAL
Where the calories come from

Lifeway orange flavor frozen kefir cultured low-fat milk dessert bars, Orange, 1 bar (54 g)

70 calories

  • Protein3 g18% of calories
  • Carbs13 g76% of calories

    incl. 0 g fiber · 12 g sugars

  • Fat0.5 g7% of calories

Nutrition Facts

Serving size1 bar (54 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 4.9 mg2%
Sodium 44.8 mg2%
Total Carbohydrate 13 g5%
Dietary Fiber 0 g0%
Total Sugars 12 g
Protein 3 g
Calcium 99.9 mg8%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 017077031035 · We may earn a commission

Ingredients

Grade a pasteurized cultured low fat milk, Skim milk, Cane sugar, Tapioca maltodextrin, Natural orange flavor, Natural flavors, Stabilizer (guar gum, Carob bean gum), Annatto extract (color), Active kefir cultures.

Brand
Lifeway
Made by
Lifeway Foods Inc.
Label serving
1 bar
Barcode (GTIN/UPC)
017077031035
Category
Ice Cream & Frozen Yogurt
Label updated
2021-01-15

How it compares

Against other records in Ice Cream & Frozen Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 96%

    Same value as 7 of 12,671 other records.

    leastmost

  • Protein

    Higher than 92%

    Same value as 43 of 13,039 other records.

    leastmost

  • Total fat

    Lower than 88%

    Same value as 2 of 13,050 other records.

    leastmost

  • Calories

    Lower than 84%

    Same value as 64 of 13,084 other records.

    leastmost

  • Carbohydrates

    Lower than 73%

    Same value as 10 of 13,006 other records.

    leastmost

  • Sodium

    Higher than 60%

    Same value as 143 of 13,051 other records.

    leastmost

Questions

How many calories are in lifeway orange flavor frozen kefir cultured low-fat milk dessert bars, orange?
1 bar (54 g): 70 calories; protein: 3 g, carbohydrates: 13 g, fat: 0.5 g.
How much protein is in lifeway orange flavor frozen kefir cultured low-fat milk dessert bars, orange?
5.6 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in lifeway orange flavor frozen kefir cultured low-fat milk dessert bars, orange?
24.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy130 kcal
Protein5.6 g
Total lipid (fat)0.93 g
Carbohydrate, by difference24.1 g
Fiber, total dietary0 g
Total Sugars22.2 g
Calcium, Ca185 mg
Iron, Fe0 mg
Sodium, Na83 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol9 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2117033, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.