Lifeway goo-berry pie mixed berry flavor organic kefir cultured whole milk smoothie, Goo-berry pie
USDA name: Goo-berry pie mixed berry flavor organic kefir cultured whole milk smoothie, Goo-berry pie
Brandedby Lifeway Foods Inc.
estimated 100 calories in 1 POUCH (120 ml). Per 100 g, protein: estimated 5.8 g, carbohydrates: estimated 8.3 g, fat: estimated 3.3 g.
Lifeway goo-berry pie mixed berry flavor organic kefir cultured whole milk smoothie, Goo-berry pie, 1 POUCH (120 ml)
100 calories
Estimated calories
- Protein7 gEstimated27% of calories
- Carbs10 gEstimated38% of calories
incl. 0 g fiber · 10 g sugars
- Fat4 gEstimated35% of calories
How values are estimated
- Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
- Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
The source table below keeps USDA's reported values. — means not reported.
Nutrition Facts
Calories100
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimated values: Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
Find it at
Barcode 017077033053 · We may earn a commission
Ingredients
Organic grade a pasteurized cultured milk, Organic cane sugar, Organic blueberry flavor, Organic strawberry flavor, Vitamin d3.
- Brand
- Lifeway
- Made by
- Lifeway Foods Inc.
- Label serving
- 1 pouch
- Barcode (GTIN/UPC)
- 017077033053
- Category
- Yogurt
- Label updated
- 2021-10-11
How it compares
Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calcium (estimated)
Lower than 81%
Same value as 48 of 5,997 other records.
leastmostTotal fat (estimated)
Higher than 79%
Same value as 113 of 6,020 other records.
leastmostCarbohydrates (estimated)
Lower than 77%
Same value as 48 of 6,006 other records.
leastmostProtein (estimated)
Higher than 59%
Same value as 8 of 6,026 other records.
leastmostSugars (estimated)
Lower than 59%
Same value as 62 of 6,005 other records.
leastmostSodium (estimated)
Higher than 59%
Same value as 395 of 6,024 other records.
leastmost
Questions
- How many calories are in lifeway goo-berry pie mixed berry flavor organic kefir cultured whole milk smoothie, goo-berry pie?
- 1 POUCH (120 ml): estimated 100 calories; protein: estimated 7 g, carbohydrates: estimated 10 g, fat: estimated 4 g.
- How much protein is in lifeway goo-berry pie mixed berry flavor organic kefir cultured whole milk smoothie, goo-berry pie?
- estimated 5.8 g per 100 g. Its estimated share of calories is 28%, using 4 kcal per gram of protein.
- How many net carbs are in lifeway goo-berry pie mixed berry flavor organic kefir cultured whole milk smoothie, goo-berry pie?
- estimated 8.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
All 15 reported nutrients, per 100 ml+
| Energy | 83 kcal |
| Protein | 5.8 g |
| Total lipid (fat) | 3.3 g |
| Carbohydrate, by difference | 8.3 g |
| Fiber, total dietary | 0 g |
| Total Sugars | 8.3 g |
| Calcium, Ca | 83 mg |
| Iron, Fe | 0 mg |
| Sodium, Na | 50 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 417 iu |
| Vitamin D (D2 + D3), International Units | 83 iu |
| Fatty acids, total saturated | 1.7 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 12 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2187663, published 2021-12-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.