Lifestylefoods chef salad fresh greens, Ranch dressing, Tomatoes, Turkey, Ham & cheddar cheese, Chef
USDA name: Chef salad fresh greens, Ranch dressing, Tomatoes, Turkey, Ham & cheddar cheese, Chef
Brandedby Mt. Garfield Winery Corp
230 calories in 1 serving (163 g). Per 100 g, protein: 6.8 g, carbohydrates: 6.1 g, fat: 11 g.
Lifestylefoods chef salad fresh greens, Ranch dressing, Tomatoes, Turkey, Ham & cheddar cheese, Chef, 1 serving (163 g)
230 calories
- Protein
- 11 g
- Carbs
- 10 g
- Fat
- 18 g
- Fiber
- 2 g
- Sugars
- 2 g
Nutrition Facts
Calories230
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Sodium30% 689 mg
- Iron17% 3 mg
- Calcium4% 50.5 mg
- Potassium1% 34.2 mg
Ingredients
Arcadian harvest lettuce (blend of leaf lettuces), Ranch dressing (buttermilk [cultured pasteurized part-skim milk, Nonfat milk powder, Salt], Soybean oil and/or canola oil, Water, Egg yolk, Natural flavors, Contains less than 2% of: dehydrated garlic, Dehydrated onion, Dehydrated parsley, Distilled vinegar, Glucono delta lactone, Propylene glycol alginate, Salt, Sodium citrate, Spices [contains mustard], Sugar, Titanium dioxide [color], Xanthan gum), Tomatoes, Red cabbage, Ham with water and smoke flavor added (pork [cured with: water, Dextrose, Salt, Sodium phosphate, Sodium erythorbate, Natural smoke flavor, Sodium nitrite]), White turkey (white turkey, Water, Modified food starch, Salt, Dextrose, Sodium phosphate), Cheddar cheese (pasteurized milk, Cheese cultures, Salt, Enzymes, Annatto, Vegetable color [if colored], Corn starch [anti-caking agent]).
- Brand
- Lifestylefoods
- Made by
- Mt. Garfield Winery Corp
- Barcode (GTIN/UPC)
- 898425002682
- Category
- Pickles, Olives, Peppers & Relishes
- Label updated
- 2023-03-10
How it compares
Against other records in Pickles, Olives, Peppers & Relishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Protein
Higher than 92%
Same value as 0 of 10,002 other records.
leastmostIron
Higher than 85%
Same value as 3 of 6,355 other records.
leastmostSodium
Lower than 73%
Same value as 7 of 10,009 other records.
leastmostTotal fat
Higher than 70%
Same value as 0 of 10,009 other records.
leastmostCalories
Higher than 65%
Same value as 38 of 10,068 other records.
leastmostCarbohydrates
Lower than 60%
Same value as 3 of 9,992 other records.
leastmost
Questions
- How many calories are in lifestylefoods chef salad fresh greens, ranch dressing, tomatoes, turkey, ham & cheddar cheese, chef?
- 1 serving (163 g): 230 calories; protein: 11 g, carbohydrates: 10 g, fat: 18 g.
- How much protein is in lifestylefoods chef salad fresh greens, ranch dressing, tomatoes, turkey, ham & cheddar cheese, chef?
- 6.8 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
- How many net carbs are in lifestylefoods chef salad fresh greens, ranch dressing, tomatoes, turkey, ham & cheddar cheese, chef?
- 4.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 141 kcal |
| Protein | 6.8 g |
| Total lipid (fat) | 11 g |
| Carbohydrate, by difference | 6.1 g |
| Fiber, total dietary | 1.2 g |
| Total Sugars | 1.2 g |
| Calcium, Ca | 31 mg |
| Iron, Fe | 1.8 mg |
| Potassium, K | 21 mg |
| Sodium, Na | 423 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 3.1 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 25 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2554910, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.