Life's basics, Meal replacement plant protein mix, Vanilla, Vanilla
Brandedby Nutritional Specialties, Inc.
160 calories in 1 level scoop (53.6 g). Per 100 g, protein: 44.8 g, carbohydrates: 37.3 g, fat: 1.9 g.
Among the other records in Meal Replacement Supplements, per 100 g: more calcium than 99%, and more iron than 98%.
Life's basics, Meal replacement plant protein mix, Vanilla, Vanilla, 1 level scoop (53.6 g)
160 calories
- Protein24 g52% of calories
- Carbs20 g43% of calories
incl. 11 g fiber · 5 g sugars
- Fat1 g5% of calories
Nutrition Facts
Calories160
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 053232531217 · We may earn a commission
vitamins
% of the Daily Value in this serving
- Vitamin B12250% 6 µg
- Thiamin (B1)134% 1.6 mg
- Riboflavin (B2)131% 1.7 mg
- Niacin (B3)125% 20 mg
- Vitamin B6118% 2 mg
- Pantothenic acid (B5)100% 5 mg
- Vitamin C67% 60 mg
- Vitamin K33% 40 µg
minerals
% of the Daily Value in this serving
- Copper222% 2 mg
- Zinc136% 15 mg
- Selenium128% 70.2 µg
- Magnesium95% 400 mg
- Manganese93% 2.1 mg
- Calcium77% 1,000 mg
- Iron70% 12.6 mg
- Iodine50% 75 µg
- Sodium10% 230 mg
- Phosphorus5% 60 mg
- Potassium3% 120 mg
Amino acids
Grams in this serving. Essential amino acids are marked •
- Glutamic acid4.5 g
- Aspartic acid3 g
- Arginine2.3 g
- Leucine•2.2 g
- Lysine•1.8 g
- Phenylalanine•1.4 g
- Serine1.4 g
- Valine•1.4 g
- Proline1.2 g
- Isoleucine•1.2 g
- Alanine1.2 g
- Glycine1.1 g
- Threonine•1 g
- Tyrosine1 g
- Histidine•0.66 g
- Methionine•0.33 g
- Cystine0.3 g
- Tryptophan•0.28 g
Ingredients
Protein blend (yellow pea protein isolate, Hemp seed, Rice protein concentrate, Whole grain chia seed), Natural vanilla flavor, Tricalcium phosphate, Coconut water extract, Cane sugar, Xylitol, Fructose, Chicory root inulin, Magnesium carbonate, Fruit blend (grape [fruit and seed extract], Wild blueberry [fruit extract], Raspberry [fruit and seed extract], Cranberry [fruit], Prune [fruit], Tart cherry [fruit], Wild bilberry [fruit extract], Strawberry [fruit]), Contains 2% or less of each of the following: steviol glycosides, Sea salt, Dipotassium phosphate, Tapioca, Ascorbic acid, Cholecalciferol, D-alpha tocopheryl succinate, Phytonadione, Thiamine hydrochloride, Niacinamide, Pyridoxine hydrochloride, Cyanocobalamin, Beta carotene, Iron amino acid chelate, Riboflavin, Folic acid, Biotin, Calcium d-pantothenate, Potassium iodide, Zinc amino acid chelate, Selenium amino acid chelate, Copper amino acid chelate, Manganese citrate, Chromium amino acid chelate, Molybdenum amino acid chelate.
- Brand
- Life's basics
- Made by
- Nutritional Specialties, Inc.
- Label serving
- 1 level scoop
- Barcode (GTIN/UPC)
- 053232531217
- Category
- Meal Replacement Supplements
- Label updated
- 2022-02-03
How it compares
Against other records in Meal Replacement Supplements, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calcium
Higher than 99%
Same value as 0 of 161 other records.
leastmostIron
Higher than 98%
Same value as 0 of 156 other records.
leastmostFiber
Higher than 98%
Same value as 0 of 162 other records.
leastmostVitamin C
Higher than 92%
Same value as 0 of 134 other records.
leastmostSugars
Higher than 91%
Same value as 0 of 159 other records.
leastmostCarbohydrates
Higher than 88%
Same value as 0 of 162 other records.
leastmost
Questions
- How many calories are in life's basics, meal replacement plant protein mix, vanilla, vanilla?
- 1 level scoop (53.6 g): 160 calories; protein: 24 g, carbohydrates: 20 g, fat: 1 g.
- How much protein is in life's basics, meal replacement plant protein mix, vanilla, vanilla?
- 44.8 g per 100 g. Its estimated share of calories is 60%, using 4 kcal per gram of protein.
- How many net carbs are in life's basics, meal replacement plant protein mix, vanilla, vanilla?
- 16.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 47 reported nutrients, per 100 g+
| Energy | 299 kcal |
| Protein | 44.8 g |
| Total lipid (fat) | 1.9 g |
| Carbohydrate, by difference | 37.3 g |
| Fiber, total dietary | 20.5 g |
| Total Sugars | 9.3 g |
| Calcium, Ca | 1,866 mg |
| Iron, Fe | 23.5 mg |
| Magnesium, Mg | 746 mg |
| Phosphorus, P | 112 mg |
| Potassium, K | 224 mg |
| Sodium, Na | 429 mg |
| Zinc, Zn | 28 mg |
| Copper, Cu | 3.7 mg |
| Manganese, Mn | 4 mg |
| Iodine, I | 140 µg |
| Selenium, Se | 131 µg |
| Vitamin C, total ascorbic acid | 112 mg |
| Thiamin | 3 mg |
| Riboflavin | 3.2 mg |
| Niacin | 37.3 mg |
| Pantothenic acid | 9.3 mg |
| Vitamin B-6 | 3.7 mg |
| Vitamin B-12 | 11.2 µg |
| Vitamin A, IU | 9,328 iu |
| Vitamin K (phylloquinone) | 74.6 µg |
| Fatty acids, total saturated | 1.9 g |
| Cholesterol | 0 mg |
| Tryptophan | 0.52 g |
| Threonine | 2 g |
| Isoleucine | 2.3 g |
| Leucine | 4.2 g |
| Lysine | 3.4 g |
| Methionine | 0.62 g |
| Cystine | 0.56 g |
| Phenylalanine | 2.7 g |
| Tyrosine | 1.9 g |
| Valine | 2.5 g |
| Arginine | 4.3 g |
| Histidine | 1.2 g |
| Alanine | 2.2 g |
| Aspartic acid | 5.6 g |
| Glutamic acid | 8.4 g |
| Glycine | 2 g |
| Proline | 2.3 g |
| Serine | 2.6 g |
| Total sugar alcohols | 2 g |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2489867, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.