Life cuisine southwest style beef taco seasoned beef with brown rice, Tomatoes, Beans and peppers in a queso sauce bowl, Southwest style beef taco

USDA name: Southwest style beef taco seasoned beef with brown rice, Tomatoes, Beans and peppers in a queso sauce bowl, Southwest style beef taco

Brandedby Nestle Usa-Frozen Food Division

350 calories in 1 Package (269 g). Per 100 g, protein: 8.6 g, carbohydrates: 13 g, fat: 4.8 g.

Serving
1
= 269 g
350KCAL

Life cuisine southwest style beef taco seasoned beef with brown rice, Tomatoes, Beans and peppers in a queso sauce bowl, Southwest style beef taco, 1 Package (269 g)

350 calories

Protein
23 g
Carbs
35 g
Fat
13 g
Fiber
3 g
Sugars
2 g

Nutrition Facts

Serving size1 Package (269 g)
Amount per serving
Calories
350
% Daily Value*
Total Fat 13 g17%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 45.7 mg15%
Sodium 681 mg30%
Total Carbohydrate 35 g13%
Dietary Fiber 3 g11%
Total Sugars 2 g
Protein 23 g
Vitamin D 0 mcg0%
Calcium 261 mg20%
Iron 3.2 mg18%
Potassium 541 mg12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C74% 67 mg
  • Vitamin A45% 409 µg

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

  • Sodium30% 681 mg
  • Calcium20% 261 mg
  • Iron18% 3.2 mg
  • Potassium12% 541 mg

Ingredients

Cooked brown rice (water, Brown rice), Cooked beef, Monterey jack and cheddar cheese blend (monterey jack cheese [cultured milk, Salt, Enzymes], Cheddar cheese [cultured milk, Salt, Enzymes, Annatto {color}]), Nonfat milk, Water, Tomatoes, Poblano chiles, Pinto beans (pinto beans, Water, Calcium chloride, Disodium edta [to preserve color]), Bell peppers, 2% or less of jalapeno puree (jalapeno peppers, Vinegar, Salt), Spices, Cornstarch, Soybean oil, Paprika, Salt, Lime juice concentrate.

Brand
Life cuisine
Made by
Nestle Usa-Frozen Food Division
Label serving
1 Package
Barcode (GTIN/UPC)
013800679987
Category
Frozen Dinners & Entrees
Label updated
2023-05-09

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 98%

    Same value as 0 of 2,566 other records.

    leastmost
  • Sugars

    Lower than 88%

    Same value as 7 of 5,000 other records.

    leastmost
  • Calcium

    Higher than 83%

    Same value as 7 of 4,977 other records.

    leastmost
  • Protein

    Higher than 77%

    Same value as 4 of 4,995 other records.

    leastmost
  • Iron

    Higher than 74%

    Same value as 57 of 4,974 other records.

    leastmost
  • Carbohydrates

    Lower than 71%

    Same value as 4 of 4,990 other records.

    leastmost

Questions

How many calories are in life cuisine southwest style beef taco seasoned beef with brown rice, tomatoes, beans and peppers in a queso sauce bowl, southwest style beef taco?
1 Package (269 g): 350 calories; protein: 23 g, carbohydrates: 35 g, fat: 13 g.
How much protein is in life cuisine southwest style beef taco seasoned beef with brown rice, tomatoes, beans and peppers in a queso sauce bowl, southwest style beef taco?
8.6 g per 100 g. Its estimated share of calories is 26%, using 4 kcal per gram of protein.
How many net carbs are in life cuisine southwest style beef taco seasoned beef with brown rice, tomatoes, beans and peppers in a queso sauce bowl, southwest style beef taco?
11.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 16 reported nutrients, per 100 g+
Energy130 kcal
Protein8.6 g
Total lipid (fat)4.8 g
Carbohydrate, by difference13 g
Fiber, total dietary1.1 g
Total Sugars0.74 g
Calcium, Ca97 mg
Iron, Fe1.2 mg
Potassium, K201 mg
Sodium, Na253 mg
Vitamin C, total ascorbic acid24.9 mg
Vitamin A, RAE152 µg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated2.6 g
Fatty acids, total trans0 g
Cholesterol17 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2589819, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.