Life cuisine LIFE Smoothie Strawberry Banana Gluten Free Bowl

USDA name: Life Smoothie Strawberry Banana Gluten Free Bowl

Brandedby Société des Produits Nestlé S.A.

219 calories in 1 Package (226g). Per 100 g, protein: 1.8 g, carbohydrates: 20.4 g, fat: 1.1 g.

Serving
1
= 226 g
219KCAL

Life cuisine LIFE Smoothie Strawberry Banana Gluten Free Bowl, 1 Package (226g)

219 calories

Protein
4 g
Carbs
46 g
Fat
2.5 g
Fiber
4.1 g
Sugars
19 g

Nutrition Facts

Serving size1 Package (226g)
Amount per serving
Calories219
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0 g0%
Trans Fat 0.5 g
Cholesterol 0 mg0%
Sodium 90.4 mg4%
Total Carbohydrate 46 g17%
Dietary Fiber 4.1 g15%
Total Sugars 19 g
Includes Added Sugars 4.1 g8%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 40.7 mg3%
Iron 2.1 mg12%
Potassium 429 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C72% 65.1 mg

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

  • Iron12% 2.1 mg
  • Potassium9% 429 mg
  • Sodium4% 90.4 mg
  • Calcium3% 40.7 mg

Ingredients

Ingredients: blended smoothie base (strawberry puree, Banana puree [bananas, Lemon juice concentrate], Oat milk [water, Hydrolyzed oats], Dragonfruit puree, 2% or less of xanthan gum, Natural flavors), Frozen fruit topping (strawberries), Granola (oats, Tapioca syrup, Brown crisp rice [brown rice flour, Honey, Sea salt], Canola oil, Molasses, Salt, Natural flavor).

Brand
Life cuisine
Made by
Société des Produits Nestlé S.A.
Label serving
1 Package (226g)
Barcode (GTIN/UPC)
00013800510211
Category
Ready-Made Combination Meals
Label updated
2025-09-25

How it compares

Against other records in Ready-Made Combination Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 100%

    Same value as 0 of 263 other records.

    leastmost

  • Sodium

    Lower than 100%

    Same value as 0 of 263 other records.

    leastmost

  • Vitamin C

    Higher than 99%

    Same value as 0 of 137 other records.

    leastmost

  • Total fat

    Lower than 99%

    Same value as 0 of 263 other records.

    leastmost

  • Sugars

    Higher than 93%

    Same value as 0 of 263 other records.

    leastmost

  • Calories

    Lower than 84%

    Same value as 2 of 263 other records.

    leastmost

Questions

How many calories are in life cuisine life smoothie strawberry banana gluten free bowl?
1 Package (226g): 219 calories; protein: 4 g, carbohydrates: 46 g, fat: 2.5 g.
How much protein is in life cuisine life smoothie strawberry banana gluten free bowl?
1.8 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in life cuisine life smoothie strawberry banana gluten free bowl?
18.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 16 reported nutrients, per 100 g+
Energy97 kcal
Protein1.8 g
Total lipid (fat)1.1 g
Carbohydrate, by difference20.4 g
Fiber, total dietary1.8 g
Total Sugars8.4 g
Sugars, added1.8 g
Calcium, Ca18 mg
Iron, Fe0.93 mg
Potassium, K190 mg
Sodium, Na40 mg
Vitamin C, total ascorbic acid28.8 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0.22 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2745315, published 2025-11-20. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.