Life Cuisine Frozen Meal Meat Lovers Zoodles Bowl, Carb Wise Microwave Meal, Carb Conscious Frozen Dinner for One

Brandedby Société des Produits Nestlé S.A.

329 calories in 1 Package (294g). Per 100 g, protein: 5.8 g, carbohydrates: 5.8 g, fat: 7.5 g.

Serving
1
= 294 g
329KCAL

Life Cuisine Frozen Meal Meat Lovers Zoodles Bowl, Carb Wise Microwave Meal, Carb Conscious Frozen Dinner for One, 1 Package (294g)

329 calories

Protein
17 g
Carbs
17 g
Fat
22 g
Fiber
4.1 g
Sugars
7 g

Nutrition Facts

Serving size1 Package (294g)
Amount per serving
Calories
329
% Daily Value*
Total Fat 22 g28%
Saturated Fat 9 g45%
Trans Fat 0 g
Cholesterol 44.1 mg15%
Sodium 829 mg36%
Total Carbohydrate 17 g6%
Dietary Fiber 4.1 g15%
Total Sugars 7 g
Includes Added Sugars 0.88 g2%
Protein 17 g
Vitamin D 0 mcg0%
Calcium 320 mg25%
Iron 2.2 mg12%
Potassium 911 mg19%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin A45% 409 µg
  • Vitamin C17% 15 mg

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

  • Sodium36% 829 mg
  • Calcium25% 320 mg
  • Potassium19% 911 mg
  • Iron12% 2.2 mg

Ingredients

Ingredients: zucchini, Water, Tomatoes, Tomato paste, Cooked italian sausage (pork, Spices, Water, Salt, Less than 2% of dextrose, Paprika, Garlic powder, Autolyzed yeast extract, Natural flavorings, Potassium chloride, Sodium tripolyphosphate), Pepperoni (pork, Beef, Salt, 2% or less of spices, Dextrose, Lactic acid starter culture, Oleoresin of paprika, Sodium ascorbate, Flavoring, Sodium nitrite, Bha, Bht, Citric acid), Parmesan cheese (cultured milk, Salt, Enzymes), Reduced fat provolone cheese (culture part skim milk, Skim milk, Salt, Modified food starch*, Vitamin a palmitate, Enzymes, *ingredients not in regular provolone cheese), Tomato juice, 2% or less of onion puree, Garlic, Soybean oil, Modified cornstarch, Nonfat milk, Sugar, Spices, Potassium salt, Salt, Citric acid, Calcium chloride.

Brand
Life cuisine
Made by
Société des Produits Nestlé S.A.
Label serving
1 Package (294g)
Barcode (GTIN/UPC)
00013800654731
Category
Ready-Made Combination Meals
Label updated
2024-09-06

How it compares

Against other records in Ready-Made Combination Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 98%

    Same value as 0 of 263 other records.

    leastmost
  • Potassium

    Higher than 93%

    Same value as 0 of 263 other records.

    leastmost
  • Calcium

    Higher than 85%

    Same value as 1 of 263 other records.

    leastmost
  • Vitamin C

    Higher than 85%

    Same value as 1 of 137 other records.

    leastmost
  • Total fat

    Higher than 76%

    Same value as 0 of 263 other records.

    leastmost
  • Calories

    Lower than 70%

    Same value as 6 of 263 other records.

    leastmost

Questions

How many calories are in life cuisine frozen meal meat lovers zoodles bowl, carb wise microwave meal, carb conscious frozen dinner for one?
1 Package (294g): 329 calories; protein: 17 g, carbohydrates: 17 g, fat: 22 g.
How much protein is in life cuisine frozen meal meat lovers zoodles bowl, carb wise microwave meal, carb conscious frozen dinner for one?
5.8 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
How many net carbs are in life cuisine frozen meal meat lovers zoodles bowl, carb wise microwave meal, carb conscious frozen dinner for one?
4.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
Energy112 kcal
Protein5.8 g
Total lipid (fat)7.5 g
Carbohydrate, by difference5.8 g
Fiber, total dietary1.4 g
Total Sugars2.4 g
Sugars, added0.3 g
Calcium, Ca109 mg
Iron, Fe0.75 mg
Potassium, K310 mg
Sodium, Na282 mg
Vitamin C, total ascorbic acid5.1 mg
Vitamin A, RAE139 µg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated3.1 g
Fatty acids, total trans0 g
Cholesterol15 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2716530, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.