Lieber's thin buckwheat rice cakes

USDA name: Thin buckwheat rice cakes

Brandedby Lieber Chocolate & Food Products Co.

20 calories in 1 slice / 0.17 oz. (5g). Per 100 g, protein: 20 g, carbohydrates: 80 g, fat: 0 g.

Among the other records in Other Snacks, per 100 g: more fiber than 98%, and more carbohydrates than 96%.

Compare with another food →

Serving
1
= 5 g
20KCAL
Where the calories come from

Lieber's thin buckwheat rice cakes, 1 slice / 0.17 oz. (5g)

20 calories

  • Protein1 g20% of calories
  • Carbs4 g80% of calories

    incl. 1 g fiber · 0 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size1 slice / 0.17 oz. (5g)
Amount per serving
Calories20
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 15 mg1%
Total Carbohydrate 4 g1%
Dietary Fiber 1 g4%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 1 g
Vitamin D 0 mcg0%
Calcium 2 mg0%
Iron 0 mg0%
Potassium 14 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 043427000222 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium1% 15 mg

Little or none: Potassium, Calcium, Iron.

Ingredients

Brown rice, Buckwheat groats, Salt

Brand
Lieber's
Made by
Lieber Chocolate & Food Products Co.
Label serving
1 slice / 0.17 oz. (5g)
Barcode (GTIN/UPC)
0043427000222
Category
Other Snacks
Label updated
2023-06-23

How it compares

Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 98%

    Same value as 80 of 7,557 other records.

    leastmost

  • Carbohydrates

    Higher than 96%

    Same value as 90 of 7,928 other records.

    leastmost

  • Total fat

    Lower than 95%

    Same value as 359 of 7,958 other records.

    leastmost

  • Sodium

    Lower than 87%

    Same value as 13 of 7,957 other records.

    leastmost

  • Iron

    Lower than 81%

    Same value as 1,473 of 7,571 other records.

    leastmost

  • Sugars

    Lower than 77%

    Same value as 1,762 of 7,614 other records.

    leastmost

Questions

How many calories are in lieber's thin buckwheat rice cakes?
1 slice / 0.17 oz. (5g): 20 calories; protein: 1 g, carbohydrates: 4 g, fat: 0 g.
How much protein is in lieber's thin buckwheat rice cakes?
20 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in lieber's thin buckwheat rice cakes?
60 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy400 kcal
Protein20 g
Total lipid (fat)0 g
Carbohydrate, by difference80 g
Fiber, total dietary20 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca40 mg
Iron, Fe0 mg
Potassium, K280 mg
Sodium, Na300 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2596782, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.