Lieber's rice cakes with dark chocolate, Chocolate

USDA name: Rice cakes with dark chocolate, Chocolate

Brandedby Lieber Chocolate & Food Products Co.

70 calories in 0.53 oz (15 g). Per 100 g, protein: 6.7 g, carbohydrates: 66.7 g, fat: 23.3 g.

Among the other records in Other Snacks, per 100 g: less sodium than 98%, and more iron than 95%.

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Serving
1
= 15 g
70KCAL
Where the calories come from

Lieber's rice cakes with dark chocolate, Chocolate, 0.53 oz (15 g)

70 calories

  • Protein1 g5% of calories
  • Carbs10 g53% of calories

    incl. 1 g fiber · 5 g sugars

  • Fat3.5 g42% of calories

Nutrition Facts

Serving size0.53 oz (15 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 10 g4%
Dietary Fiber 1 g4%
Total Sugars 5 g
Includes Added Sugars 4 g8%
Protein 1 g
Calcium 4 mg0%
Iron 1 mg6%
Potassium 52 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron6% 1 mg
  • Potassium1% 52 mg

Little or none: Calcium, Sodium.

Ingredients

Dark chocolate (sugar, Unsweetened chocolate, Cocoa butter, Soy lecithin, Polyglycerol polyricinoleate, Natural vanilla flavoring), Brown rice, White rice.

Brand
Lieber's
Made by
Lieber Chocolate & Food Products Co.
Label serving
0.53 oz
Barcode (GTIN/UPC)
043427777186
Category
Other Snacks
Label updated
2018-11-01

How it compares

Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 98%

    Same value as 184 of 7,957 other records.

    leastmost

  • Iron

    Higher than 95%

    Same value as 43 of 7,571 other records.

    leastmost

  • Sugars

    Higher than 92%

    Same value as 40 of 7,614 other records.

    leastmost

  • Fiber

    Higher than 84%

    Same value as 277 of 7,557 other records.

    leastmost

  • Carbohydrates

    Higher than 83%

    Same value as 101 of 7,928 other records.

    leastmost

  • Protein

    Lower than 82%

    Same value as 262 of 7,946 other records.

    leastmost

Questions

How many calories are in lieber's rice cakes with dark chocolate, chocolate?
0.53 oz (15 g): 70 calories; protein: 1 g, carbohydrates: 10 g, fat: 3.5 g.
How much protein is in lieber's rice cakes with dark chocolate, chocolate?
6.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in lieber's rice cakes with dark chocolate, chocolate?
60 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy467 kcal
Protein6.7 g
Total lipid (fat)23.3 g
Carbohydrate, by difference66.7 g
Fiber, total dietary6.7 g
Total Sugars33.3 g
Sugars, added26.7 g
Calcium, Ca27 mg
Iron, Fe6.7 mg
Potassium, K347 mg
Sodium, Na0 mg
Vitamin D (D2 + D3), International Units35 iu
Fatty acids, total saturated13.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2475532, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.